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﹘Meal Type﹘
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Category
﹘Category﹘
Baked Goods
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No cook
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Flavors
﹘Flavors﹘
Curry
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Special Occasion
﹘Special Occasion﹘
Birthdays
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Season
﹘Season﹘
Autumn
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Diet & Allergies
-Anti-Candida
-The 8-Day Cleanse
-Anti-Inflammatory Diet
-Autoimmune Protocol (AIP)
-Basic Elimination Diet
-Clean Eating
-DASH Diet
-Detoxification Diet
-Full Elimination Diet
--Elimination Diet Phase 2
--Elimination Diet Phase 3
--Elimination Diet Phase 1
-GAPS Diet
-Gluten-Free Diet
-IFM Anti-Candida Food Plan
-IFM Cardiometabolic Food Plan
-IFM Core Food Plan
-IFM Detox Food Plan
-IFM Elimination Diet
-IFM Mito Food Plan
-IFM Phytonutrient Food Plan
-IFM ReNew Food Plan
-Keto Diet
-Low-Carbohydrate Diet
-Low-FODMAP Diet
--Mannitol-Free
--Sorbitol-Free
--Lactose-Free
--GOS-Free
--Fructan-Free
--Fructose-Free
-Low-Histamine Diet
-Low-Oxalate Diet
-Mediterranean Diet
-Paleo Diet
-Pescatarian
-SIBO Specific Diet
-Six Food Elimination Diet
-Specific Carbohydrate Diet (SCD)
-Sugar-Free Diet
-Vegan Diet
-Vegetarian
-Yeast-Free Diet
-Berry-Free
-Flour-Free
-Mushroom-Free
-Potato-Free
-Almond-Free
-Cane Sugar-Free
-Chicken-Free
-Peanut-Free
-Red Meat-Free
-Sesame-Free
-Vinegar-Free
-Lamb-Free
-Soy-Free
-Shellfish-Free
-Seed-Free
-Seafood-Free
-Rice-Free
-Pork-Free
-Beef-Free
-Oat-Free
-Legume-Free
-Grain-Free
-Egg-Free
-Dairy-Free
-Corn-Free
-Coconut-Free
-Citrus-Free
-Wheat-Free
-Tree Nut-Free
-Nightshade-Free
-Tomato-Free
Avoid Ingredients
Allow Ingredients
Allow Foods
Grains
Dairy
Tree Nuts
Eggs
Nightshades
Soy
Corn
Yeast
Lactose
Fructose
GOS
Fructans
Mannitol
Sorbitol
Peanuts
Legumes
Seeds
Tomatoes
Wheat
Coconut
Pork
Rice
Beef
Citrus
Shellfish
Seafood
Oats
Cane Sugar
Almonds
Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Berries
Mushrooms
Highly Rated
Pumpkin Red Lentil Soup
Creamy White Bean and Kale Soup
One-Pot Cheesy Noodles and Broccoli
Sautéed Kale and Summer Squash
Chicken, Rice, and Broccoli Casserole
(gluten-free + dairy-free)
Overnight Raspberry-Almond Oatmeal
Kale-Cucumber Detox Salad with Sesame-Ginger Dressing
North Indian Beef and Potato Curry
(Aloo Keema)
Lemon-Garlic Shrimp Kebobs
Buckwheat Waffles
(gluten-free + egg-free)
Sunshine Green Smoothie
Thai Cucumber and Shrimp Salad
Mediterranean Cucumber, Chickpea, and Feta Salad
Mung Bean and Rice Congee
Quick Curried Beef and Rice
Spicy Cilantro Chutney
Curried Chicken, Sweet Potato, and Kale Soup
Cottage Cheese, Egg, and Kale Bake
Cinnamon-Mango Cottage Cheese Bowls
Sheet Pan Salmon with Garden Vegetables
Chicken and Kale Hash
Cherry-Lime Compote
Salmon, Fennel, and Cherry Salad with Grapefruit Vinaigrette
Cherry-Banana Ice Cream
Black Rice, Turkey, and Cabbage Hash
Almond Flour Brownie Cookies
(grain-free)
Kale Tabouli
Cottage Cheese Oat Flatbread
(gluten-free)
Purple Potato Salad with Lemon-Rosemary Dressing
Egg and Mushroom Scramble
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