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Black Rice, Turkey, and Cabbage Hash

Ali Segersten (author)
TURKEY-GINGER-CABBAGE-BLACK-RICE-HASH-1

This anti-inflammatory turkey breakfast hash contains about 27 grams of protein and 35 grams of complex carbohydrates per serving—a balanced ratio of key macronutrients for sustained energy throughout the day. Serve hash with sliced avocado and broccoli sprouts for additional anti-inflammatory nutrients! Add less rice to lower the carbohydrates based on your dietary needs. 

Ingredients
2 tablespoons extra virgin olive oil
1 pounds ground turkey
¾ teaspoons sea salt
1 inches fresh ginger finely grated
4 green onions sliced
3 cups thinly sliced green cabbage
2 cups cooked black rice
½ cups chopped cilantro
5.0 2 reviews

Ann…

Apr 15, 2026

We love this for breakfast during the week and it is an easy bring along for lunch. Delicious

Amy

Jan 14, 2025

Loving this for breakfast - so simple and delicious!