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Mediterranean Diet

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Instant Pot Beet Orange Salad

Beet Orange Salad

Pan Roasted Garlic Carrots

Pan Roasted Garlic Carrots

Garden Salad with Salmon and Creamy Lemon Vinaigrette

Garden Salad with Salmon and Creamy Lemon Vinaigrette

Roasted Celeriac

Waldorf Chicken Salad Lettuce Wraps Paleo

Waldorf Chicken Salad

Garlic Butter Sautéed Kale

Garlic Butter Sautéed Kale

Egg Salad

Egg Salad

Basic Cannellini Beans Instant Pot

Basic Cannellini Beans

White Bean Hummus

White Bean Hummus

Massaged Kale Salad with Sweet Potatoes and Smoked Salmon

Massaged Kale Salad with Sweet Potatoes and Smoked Salmon

Roasted Brussels Sprouts with Shallots and Mustard Seeds

Roasted Brussels Sprouts with Shallots and Mustard Seeds

Creamy Lemon Vinaigrette

Creamy Lemon Vinaigrette

Roasted Delicata Squash with Coconut Sugar

Breakfast Yogurt Bowl

Breakfast Yogurt Bowl

Vegan Creamy Cilantro and Avocado Dressing

Creamy Cilantro and Avocado Dressing

Vegan Burrito Bowl Black Bean and Rice

Black Bean and Rice Burrito Bowls

Basic Scrambled Eggs

Basic Scrambled Eggs

Basic Baked Potato

Basic Baked Potato

Shakshuka

Shakshuka

Basic Black Beans

Basic Black Beans

Instant Pot Basic Chickpeas

Basic Chickpeas

Smoked Salmon Frittata

Smoked Salmon Frittata

Herb Baked Butternut Squash

Herb Baked Butternut Squash

Chicken Burger with sun-dried tomato, feta, and basil

Chicken Burgers with Sun-Dried Tomatoes, Basil, and Feta

Roasted Chicken Thighs with Herbed Butter

Roasted Chicken Thighs with Herbed Butter

Ginger Molasses Cookies

Ginger Molasses Cookies (grain-free + egg-free)

Low-FODMAP Egg Salad

Low-FODMAP Egg Salad

Dairy-Free Homemade Coconut Milk

Homemade Coconut Milk

Skillet Sausage, Peppers, and Onions

Skillet Sausage, Peppers, and Onions

White Bean, Wild Rice, and Kale Soup

White Bean, Wild Rice, and Kale Soup