Challenging Recipe
Prep Time
15 minutes
Wait Time
1 hour
Cook Time
40 minutes
1 loaf

The combination of teff flour and caraway seeds creates a gluten-free bread reminiscent of whole grain rye bread! A cast iron Dutch oven is essential, as it helps to form a nice crust on this bread. Serve bread with a warming winter vegetable and bean stew for a hearty meal.


Wet Ingredients

2½ cups warm water (110 to 115 degrees F)
1 tablespoons active dry yeast
2 tablespoons maple syrup
2 tablespoons caraway seeds
cups finely ground chia seeds
cups whole psyllium husks

Dry Ingredients

3 cups teff flour
½ cups tapioca flour
1½ tablespoons caraway seeds
1½ teaspoons sea salt