Mustard Green, Chicken, and Ginger Fried Rice

Ali Segersten (author) May 04, 2021
Mustard Green, Chicken, and Ginger Rice Stir-Fry-2
Mustard Green, Chicken, and Ginger Rice Stir-Fry-1
Fresh Mustard Greens
Easy Recipe
Prep Time
10 minutes
Cook Time
10 minutes

This easy-to-digest and nourishing stir-fry is designed for those who have a very limited diet, don't have the energy to cook, and need to increase the consumption of healing, anti-inflammatory foods. Use any type of ground meat in this recipe, however, I prefer ground chicken or ground light meat turkey. Serve with Low-FODMAP Chimichurri Sauce for a delicious anti-inflammatory meal! 

2 tablespoons extra virgin olive oil
2 large carrots julienned
1 tablespoons finely grated fresh ginger
1 pounds ground chicken
½ teaspoons sea salt
½ teaspoons dried oregano
1 large bunches mustard greens
3 cups cooked white basmati rice