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Basic Elimination Diet

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ALOO KEEMA BEEF POTATO CURRY-1

North Indian Beef and Potato Curry (Aloo Keema)

LEMON-GARLIC SHRIMP KEBOBS-1

Lemon-Garlic Shrimp Kebobs

SHREDDED BARBECUED BEEF INSTANT POT-1

Shredded Barbecued Beef

THAI CUCUMBER SHRIMP SALAD LOW-CARB-14

Thai Cucumber and Shrimp Salad

INSTANT POT MUNG BEAN AND RICE CONGEE-1

Mung Bean and Rice Congee

QUICK CURRIED BEEF AND RICE-1

Quick Curried Beef and Rice

EASY CURRIED CHICKEN KALE SWEET POTATO SOUP-1

Curried Chicken, Sweet Potato, and Kale Soup

SHEET PAN WILD SALMON WITH GARDEN VEGETABLES-1

Sheet Pan Salmon with Garden Vegetables

CHICKEN AND KALE HASH-1

Chicken and Kale Hash

SALMON-FENNEL-CHERRY SALAD WITH GRAPEFRUIT VINAIGRETTE-2

Salmon, Fennel, and Cherry Salad with Grapefruit Vinaigrette

LEMON-ROSEMARY CHICKEN KEBOBS-1

Rosemary-Lemon Chicken Kebobs

BLUEBERRY CHICKEN ANTIOXIDANT SALAD ELIMINATION DIET-1

Blueberry Chicken Antioxidant Salad

HALIBUT FENNEL CHOWDER DAIRY-FREE LOW-OXALATE KETO-1

Halibut and Fennel Chowder (dairy-free)

INSTANT POT BARBECUED BLACK LENTILS VEGAN SUGAR-FREE-1

Barbecued Black Lentils

BAKED HALIBUT WITH HOT AND SOUR RHUBARB COMPOTE-3

Baked Halibut with Hot and Sour Rhubarb Compote

TURKEY CABBAGE DETOX SOUP-1

Turkey Cabbage Detox Soup

FENNEL-SALMON-ARUGULA-SALAD-ORANGE-VINAIGRETTE-YEAST-FREE-1

Fennel, Salmon, and Arugula Salad with Orange Vinaigrette

HERB ROASTED LEG OF LAMB-1

Herb Roasted Leg of Lamb

EASY THAI CHICKEN CURRY-1

Easy Thai Chicken Curry

THAI PEANUT LENTIL SWEET POTATO SOUP GLUTEN-FREE-1

Spicy Thai Peanut Lentil and Sweet Potato Soup

VEGETARIAN CHIPOTLE CHILI-1

Vegetarian Chipotle Chili

BLACK LENTIL DAL VEGAN GLUTEN-FREE-1

Black Lentil Dal

LOW-OXALATE + AIP TURKEY CABBAGE HASH-1

Turkey-Cabbage Hash

TURMERIC-GINGER CHICKEN VEGETABLE SOUP-1

Turmeric-Ginger Chicken Vegetable Soup

MEDITERRANEAN DIET FISH AND FENNEL STEW-1

Fish and Fennel Stew

LOW-OXALATE LOW-HISTAMINE BEEF STEW-1

Low-Oxalate Beef Stew

ASIAN TURKEY LETTUCE WRAPS-1

Asian Turkey Lettuce Wraps

INSTANT POT MEXICAN PINK BEANS AND BROWN RICE-1

Mexican Pink Beans and Rice

KETO BURGER BOWLS WITH THOUSAND ISLAND DRESSING-1

Burger Bowls with Thousand Island Dressing

SLOW COOKER DETOX SOUP-ELIMINATION DIET-11

Slow Cooker Detox Soup