SCD Family Dinners
Everyone will love these nourishing SCD family dinners! Use leftovers for lunch the next day.
Displaying 1 - 25 of 25
Dinner
| Ingredient | Qty | 
|---|---|
| halibut | 1 pounds | 
| whole chicken | 1 | 
| ground turkey | 1 pounds | 
| ground beef | 3 pounds | 
| wild salmon fillets | 1.5 pounds | 
| boneless chicken thighs | 3 pounds | 
| ground pork sausage | 1 pounds | 
| beef sirloin tip roast | 3 pounds | 
| Ingredient | Qty | 
|---|---|
| eggs (large) | 2 | 
| shredded parmesan cheese | 0.5 cups | 
| Ingredient | Qty | 
|---|---|
| blueberries | 1 pints | 
| raspberries | 1 pints | 
| strawberries | 1 pints | 
| apples | 2 | 
| cilantro | 1 handfuls | 
| cilantro | 0.5 bunches | 
| cilantro (large) | 1 bunches | 
| cilantro | 0.25 cups | 
| cilantro | 2 tablespoons | 
| kale (large) | 1 bunches | 
| lemon juice | 15 tablespoons | 
| garlic | 14 cloves | 
| lemons | 0.5 | 
| onions (large) | 1 | 
| onions (medium) | 1 | 
| onions | 1 | 
| onions (small) | 1 | 
| carrots | 3 | 
| carrots (large) | 1 | 
| celery stalks | 8 | 
| parsley | 2 teaspoons | 
| parsley (small) | 1 handfuls | 
| parsley | 2.25 cups | 
| red onions (small) | 5 | 
| fresh mint (small) | 1 handfuls | 
| medjool dates | 4 | 
| cauliflower (small) | 1 heads | 
| cauliflower (large) | 2 heads | 
| limes | 1 | 
| baby arugula | 8 cups | 
| green onions | 8 | 
| red cabbage | 4 cups | 
| avocados | 1 | 
| avocados (medium) | 1 | 
| avocados (small) | 7 | 
| avocados (large) | 0.5 | 
| red bell peppers (small) | 1 | 
| English cucumbers (large) | 1 | 
| English cucumbers (medium) | 1 | 
| fresh basil | 4 cups | 
| lime zest | 3 teaspoons | 
| fresh dill | 0.25 cups | 
| green cabbage | 8 cups | 
| green cabbage (large) | 0.5 heads | 
| zucchini (medium) | 3 | 
| zucchini (small) | 0.5 | 
| lemon zest | 1 teaspoons | 
| jalapeño peppers | 2 | 
| lime juice | 12 tablespoons | 
| radishes | 3 bunches | 
| roma tomatoes | 5 | 
| cucumbers (medium) | 1 | 
| green beans | 1.5 pounds | 
| fennel bulbs (large) | 2 | 
| fennel bulbs | 2 | 
| sunflower sprouts | 1 handfuls | 
| romaine lettuce | 1 heads | 
| asparagus | 1 pounds | 
| delicata squash (medium) | 2 | 
| green leaf lettuce | 1 heads | 
| serrano chili peppers | 2 | 
| kohlrabi (medium) | 2 | 
| fresh tarragon | 1 tablespoons | 
| horseradish root | 1 tablespoons | 
| radicchio (small) | 1 heads | 
| frisée (small) | 1 heads | 
| Ingredient | Qty | 
|---|---|
| Herbamare | 2 pinches | 
| Herbamare | 2 teaspoons | 
| sea salt (small) | 1 pinches | 
| sea salt | 4 pinches | 
| sea salt | 11 teaspoons | 
| Italian seasoning | 2 teaspoons | 
| black pepper | 2.5 teaspoons | 
| dried thyme | 1.5 teaspoons | 
| garlic powder | 1 teaspoons | 
| ground cumin | 2.25 teaspoons | 
| ground cardamom | 1 pinches | 
| curry powder | 2 teaspoons | 
| ground coriander | 1.5 teaspoons | 
| turmeric powder | 4 teaspoons | 
| white pepper | 3 pinches | 
| paprika | 2 tablespoons | 
| crushed red pepper flakes | 0.5 teaspoons | 
| fine sea salt | 0.25 teaspoons | 
| Ingredient | Qty | 
|---|---|
| frozen strawberries | 1 cups | 
| frozen raspberries | 1 cups | 
| frozen peach slices | 0.5 cups | 
| Ingredient | Qty | 
|---|---|
| fish sauce | 2 teaspoons | 
| organic yellow mustard | 2 tablespoons | 
| organic stone ground brown mustard | 1 tablespoons | 
| Ingredient | Qty | 
|---|---|
| coconut flour | 2 tablespoons | 
| blanched almond flour | 0.5 cups | 
| coconut nectar | 2 tablespoons | 
| raw vanilla powder | 1.5 teaspoons | 
| unsweetened shredded coconut | 0.5 cups | 
| chestnut flour | 0.5 cups | 
| Ingredient | Qty | 
|---|---|
| coconut milk | 3 cans | 
| marinara sauce | 28 ounces | 
| Ingredient | Qty | 
|---|---|
| raw cashews | 2.25 cups | 
| raw macadamia nuts | 1 cups | 
| raw walnuts | 0.5 cups | 
| pumpkin seeds | 0.5 cups | 
| Ingredient | Qty | 
|---|---|
| raw honey | 6 tablespoons | 
| chicken stock | 5.5 cups | 
| Thai red curry paste | 2 tablespoons | 
| Ingredient | Qty | 
|---|---|
| orange juice | 0.75 | 
| organic bacon | 4 slices | 
| organic bacon | 8 ounces | 
| mayonnaise | 6 tablespoons | 
| plain coconut yogurt | 0.5 cups | 
| Ingredient | Qty | 
|---|---|
| coconut oil | 6 tablespoons | 
| extra virgin olive oil | 2 teaspoons | 
| extra virgin olive oil | 36 tablespoons | 
| raw apple cider vinegar | 5 tablespoons | 
| avocado oil | 3 tablespoons | 
| coconut vinegar | 1 tablespoons | 
| Ingredient | Qty | 
|---|---|
| water | 1.75 cups | 
| water | 5 tablespoons | 
| Ingredient | Qty | 
|---|---|
| cashew milk | 1.5 cups | 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
