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POMEGRANATE POACHED PEARS-3

Pomegranate Poached Pears

PEANUT BUTTER DATE FUDGE-1

Peanut Butter Date Fudge

SLOW COOKER PUMPKIN CHICKEN CHILI-1

Slow Cooked Pumpkin-Chicken Chili

INSTANT POT BLACK BEAN-PUMPKIN CHILI-1

Instant Pot Black Bean Pumpkin Chili

PUMPKIN CHIA PUDDING-1

Pumpkin Pie Chia Pudding

CURRIED BUTTERNUT SQUASH AND RED LENTIL SOUP-1

Curried Butternut Squash and Red Lentil Soup

GRAIN-FREE DAIRY-FREE APPLE-WALNUT CAKE-1

Apple Walnut Cake (grain-free + dairy-free)

SLOW COOKER CHICKEN AND NAVY BEAN SOUP-1

Slow Cooker Chicken and Navy Bean Soup

BUCKWHEAT CINNAMON APPLESAUCE BREAD GLUTEN-FREE DAIRY-FREE-11

Buckwheat Cinnamon Applesauce Bread

ZUCCHINI-ALMOND-CHOCOLATE-CHIP-BARS-VEGAN-1

Zucchini-Almond-Chocolate Chip Bars (vegan + gluten-free)

GRAIN-FREE PUMPKIN SPICE BARS-2

Pumpkin Spice Bars (grain-free)

FALL PINTO BEAN AND YAM SOUP VEGAN-1

Fall Pinto Bean and Yam Soup

OVERNIGHT PUMPKIN-CHIA OATS-2

Overnight Pumpkin-Chia Oats

GLUTEN-FREE PEANUT BUTTER BROWNIES-2

Peanut Butter Brownies (gluten-free)

LOW-FODMAP LEMON TAHINI DRESSING-1

Creamy Tahini-Dill Dressing

MEDITERRANEAN-KALE-CHICKPEA-SALAD-LEMON-DIJON-DRESSING-2

Mediterranean Chickpea and Kale Salad with Lemon-Dijon Dressing

LOW-OXALATE GLUTEN-FREE APPLE-FLAX MUFFINS-1

Low-Oxalate Apple-Flax Muffins

CHICKPEA DINNER ROLLS-1

Chickpea Dinner Rolls (yeast-free + grain-free)

PALEO PEACH-COCONUT PANNA COTTA-1

Peach Coconut Panna Cotta (dairy-free)

ROASTED RED PEPPER HUMMUS-4

Roasted Red Pepper Hummus

CUBAN SHREDDED BEEF-1

Cuban Shredded Beef (Ropa Vieja)

SPICY CREAM OF ZUCCHINI SOUP KETO-1

Spicy Cream of Zucchini Soup (low-carb)

SHREDDED VEGETABLE DETOX SALAD-1

Shredded Vegetable Detox Salad

BEET TOMATO CHERRY GOAT CHEESE SALAD-1

Beet, Cherry, Tomato, and Goat Cheese Salad

SPAGHETTI SQUASH BOATS-1

Spaghetti Squash Boats

CHOCOLATE-OAT ENERGY BALLS-1

Chocolate-Oat Energy Balls

GLUTEN-FREE BLACKBERRY-OAT MUFFINS-1

Blackberry-Oat Muffins (gluten-free + dairy-free)

LOW-OXALATE GLUTEN-FREE BREAD-1

Low-Oxalate Gluten-Free Bread

BASIL-AVOCADO-TAHINI SAUCE-1

Basil-Avocado Sauce

OVERNIGHT OAT-SEED BREAD VEGAN GLUTEN-FREE-1

Overnight Oat and Seed Bread