Easy Recipe
Prep Time
15 minutes
Cook Time
40 minutes
1 loaf

Buckwheat is a powerhouse of anti-inflammatory polyphenols! Look for raw buckwheat groats at your local health food store and then use a high-powered blender to grind the groats into a fine flourit only takes a few minutes! Serve this nutrient-dense quick bread as an after school snack for your children, or as a light dessert with a cup of spice tea.


Dry Ingredients

1¾ cups raw buckwheat flour
1 tablespoons cinnamon
¼ teaspoons ground nutmeg
1 teaspoons baking soda
½ teaspoons baking powder
½ teaspoons sea salt

Wet Ingredients

1¼ cups unsweetened applesauce
½ cups coconut sugar
2 large eggs
cups avocado oil
2 teaspoons vanilla extract