Low-Oxalate Apple-Flax Muffins

Ali Segersten (author) Sep 23, 2023
Side Dishes Breakfast Snacks American Baked Goods Lunchbox Recipe Meal Prep Recipe Quick and Easy Recipe Quick Breads and Muffins
LOW-OXALATE GLUTEN-FREE APPLE-FLAX MUFFINS-1
LOW-OXALATE GLUTEN-FREE APPLE-FLAX MUFFINS-2
Difficulty
Easy Recipe
Prep Time
15 minutes
Cook Time
25 minutes
Servings
12 muffins

These gluten-free and dairy-free apple-flax muffins are a fabulous way to enjoy the fall apple harvest! Serve with a cup of hot tea on a chilly fall morning. Pack one in your child's lunchbox as part of a balanced meal or serve as a healthy dessert with dinner!

Dry Ingredients

¾ cups flaxseed meal
½ cups white rice flour
½ cups sweet rice flour
⅓ cups coconut flour
1 teaspoons baking soda
¾ teaspoons sea salt
1 teaspoons cinnamon
1 teaspoons ground ginger
¼ teaspoons ground cloves
¼ teaspoons ground nutmeg

Wet Ingredients

4 large eggs
⅓ cups maple syrup
¼ cups avocado oil
2 cups grated apples