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Anti-Inflammatory Diet

Breakfast

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GLUTEN-FREE EGG-FREE LEMON BLUEBERRY MUFFINS-1

Gluten-Free Lemon Blueberry Muffins

GLUTEN-FREE CINNAMON SPICE BREAD-1

Cinnamon Spice Bread (gluten-free + egg-free)

PLANTAIN AND CHICKEN SAUSAGE HASH-1

Plantain and Chicken Sausage Hash

VEGAN GLUTEN-FREE BAKED OATMEAL BANANA BARS-1

Baked Banana Oatmeal Bars

PALEO ALMOND-FLAX OLIVE OIL BREAD-1

Almond-Flax Olive Oil Bread

PALEO GRAIN-FREE LEMON-BLUEBERRY MUFFINS-1

Grain-Free Lemon-Blueberry Muffins

SWEET POTATO CINNAMON BUNS-2

Sweet Potato Cinnamon Buns

GLUTEN-FREE RASPBERRY COCONUT WAFFLES-1

Gluten-Free Raspberry Coconut Waffles

GLUTEN-FREE POTATO PANCAKES LATKES-1

Gluten-Free Latkes

CREAMY BROWN RICE CEREAL-2

Creamy Brown Rice Cereal

GLUTEN-FREE BANANA SPICE MUFFINS-2

Gluten-Free Banana Spice Muffins

GUT-HEALING GREEN SMOOTHIE-1

Gut-Healing Green Smoothie

BANANA OATMEAL-1

Banana Oatmeal

MAPLE-SAGE BEEF BREAKFAST SAUSAGES AIP-1

Maple-Sage Beef Breakfast Sausages

PALEO ALMOND FLOUR WAFFLES-1

Almond Flour Waffles

Ginger Berry Smoothie

Ginger Berry Smoothie

GLUTEN-FREE EGG-FREE VEGAN BUCKWHEAT CINNAMON RAISIN BAGELS-1

Gluten-Free Buckwheat Cinnamon Raisin Bagels

BLACKBERRY ALMOND FLOUR MUFFINS-1

Blackberry Almond Flour Muffins

BLACKBERRY KALE PROTEIN SMOOTHIE

Blackberry-Kale Protein Smoothie

HEALING BEEF CARROT ZUCCHINI SOUP-3

Healing Beef, Carrot, and Summer Squash Soup

SKILLET POTATOES BLACK BEANS EGGS-1

Skillet Potatoes, Black Beans, and Eggs

PALEO CHOCOLATE CHIP SCONES-2

Paleo Chocolate Chip Scones

Scrambled Eggs with Cilantro and Tomatoes

Scrambled Eggs with Cilantro and Tomatoes

EGG BREAKFAST SALAD-2

Egg Breakfast Salad

GRAIN-FREE BUTTERNUT SQUASH MUFFINS-1

Grain-Free Butternut Squash Muffins

Cinnamon Spiced Granola

Cinnamon Spiced Granola

PUMPKIN SPICE GRANOLA-1

Pumpkin Spice Granola

RUTABAGA HASH-2

Rutabaga Hash

GLUTEN-FREE VEGAN PUMPKIN SCONES-1

Gluten-Free Pumpkin Scones

LAMB BREAKFAST SAUSAGE TACOS-1

Lamb Breakfast Sausage Tacos