Easy Recipe
Prep Time
10 minutes
Cook Time
15 minutes

Unripe (green) plantains make a great potato substitute! You can roast them with other vegetables or use them in stir-fries and hashes. To peel the plantains, take a paring knife and cut the ends off, then run the knife down one of the ridges on the plantain. Gently peel the plantain open. See the image on this blog post for cutting plantains if you are unfamiliar with this process. Serve hash with sliced avocado, broccoli sprouts, and baby arugula for a nutritious breakfast or dinner!

2 tablespoons extra virgin olive oil
2 small plantains peeled and diced
1 small onions diced
½ teaspoons dried thyme
¼ teaspoons smoked paprika
¼ teaspoons black pepper
¼ teaspoons sea salt
2 chicken sausages diced
1 small red bell peppers diced