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IFM Mito Food Plan
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Diet & Allergies
-Anti-Candida
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-Keto Diet
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--Mannitol-Free
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-Egg-Free
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-Citrus-Free
-Wheat-Free
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-Nightshade-Free
-Tomato-Free
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Allow Ingredients
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Tree Nuts
Eggs
Nightshades
Soy
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Yeast
Lactose
Fructose
GOS
Fructans
Mannitol
Sorbitol
Peanuts
Legumes
Seeds
Tomatoes
Wheat
Coconut
Pork
Rice
Beef
Citrus
Shellfish
Seafood
Oats
Cane Sugar
Almonds
Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Berries
Mushrooms
Highly Rated
Chipotle-Lime Tempeh Tacos
Poached Halibut with Tomatoes and Fresh Herbs
Turmeric-Lemon Grilled Chicken and Carrots
Curried Chickpea Tacos
Low-Histamine Beef Tacos
Mushroom-Lentil Bolognese Sauce
Coconut Curry Braised Chicken
Roasted Paprika Chicken and Potatoes
Beef Ragù
Instant Pot Turkey-Sweet Potato Chili
Chicken, Ginger, and Coconut Soup
Hot and Sour Mung Bean Soup
Slow-Roasted Whole Turkey
Chicken Parmesan
Balsamic Sheet Pan Chicken
Greek Salad with Chickpeas
Chicken with Creamy Spinach and Artichokes
Lemony Sheet Pan Chicken with Fennel, Green Beans, and Arugula
Carne Asada Tacos
Classic Hamburgers
Ginger Coconut Poached Salmon
Instant Pot Shredded Beef
Vegan Lentil Chili
Pomegranate and Rosemary Braised Lamb Shanks
Basic Baked Chicken Breast
Nightshade-Free Chicken Fajitas
Simple Whole Roasted Chicken
Instant Pot Greek Lemon Chicken and Potatoes
Sausage, Kale, and White Bean Soup
Black Bean and Yam Casserole
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