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IFM Mito Food Plan
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Diet & Allergies
-Anti-Candida
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-Wheat-Free
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-Nightshade-Free
-Tomato-Free
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Fructose
GOS
Fructans
Mannitol
Sorbitol
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Pork
Rice
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Cane Sugar
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Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Berries
Mushrooms
Highly Rated
Chicken Fried Cauliflower “Rice”
Baked Salmon with Cashew-Ginger Sauce
Salmon Chowder
Kale and Salmon Salad with Blueberry Dressing
Black Bean, Yam, and Avocado Tacos
Moroccan Spiced Vegetable Stew
Hearty Split Pea Soup with Vegetables
Spring Salad with Snap Peas, Salmon, and Radishes
Healing Cabbage and Chicken Soup
Bone Broth Vegetable Soup
Mung Bean, Zucchini, and Dill Soup
Lamb-Quinoa Breakfast Hash
Turkey, Kale, and Carrot Hash
Ground Turkey and Vegetable Stew
Rosemary Salmon Burgers
Crispy Coconut Chicken Fingers
Turkey Sweet Potato Hash
Lemon Butter Roasted Chicken with Green Olives
Herbed Chicken & Vegetable Soup
Coconut Cashew Curry
Mung Bean Dal
Italian Meatballs and Spaghetti Squash Noodles
Chicken Salad Lettuce Wraps
Warm Quinoa, Kale, and Chicken Salad
Thai Coconut Fish Soup
Mediterranean Broccoli-Kale Frittata
Spiced Lamb Meatballs
Paleo Chicken Nuggets
Turkey Quinoa Meatballs
Crispy Chicken Fingers
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