Grilled Chicken, Arugula, and Tomato Salad

Ali Segersten (author) Sep 10, 2020
Grilled Chicken, Arugula, Feta, and Tomato Salad
Difficulty
Average Recipe
Prep Time
15 minutes
Wait Time
30 minutes
Cook Time
10 minutes
Servings
4

Serve this salad as a whole meal! It makes a perfect, energizing lunch...especially with a square of dark organic chocolate for dessert!

Ingredients

Chicken

1½ pounds boneless chicken breasts pounded
1 lemons juiced
1 tablespoons extra virgin olive oil
2 cloves garlic crushed
1 teaspoons Italian seasoning
½ teaspoons sea salt
¼ teaspoons black pepper

Salad

10 ounces baby arugula
1 small red onions sliced
1 pints cherry tomatoes sliced into halves
½ cups feta cheese

Dressing

1 large lemons juiced
6 tablespoons extra virgin olive oil
2 cloves garlic crushed
½ teaspoons sea salt