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﹘Special Occasion﹘
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Diet & Allergies
-Anti-Candida
-The 8-Day Cleanse
-Anti-Inflammatory
-Autoimmune Protocol (AIP)
-Basic Elimination Diet
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-Detoxification Diet
-Elimination Diet
--Elimination Diet Phase 2
--Elimination Diet Phase 3
--Elimination Diet Phase 1
-GAPS Diet
-Gluten-Free Diet
-Heal Your Hormones Phase 1
-Heal Your Hormones Phase 2
-IFM Anti-Candida Food Plan
-IFM Cardiometabolic Food Plan
-IFM Core Food Plan
-IFM Detox Food Plan
-IFM Elimination Diet
-IFM Mito Food Plan
-IFM Phytonutrient Food Plan
-IFM ReNew Food Plan
-Keto Diet
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--Mannitol-Free
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--Fructose-Free
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-Oat-Free
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-Coconut-Free
-Citrus-Free
-Wheat-Free
-Tree Nut-Free
-Nightshade-Free
-Tomato-Free
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Grains
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Tree Nuts
Eggs
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Corn
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Lactose
Fructose
GOS
Fructans
Mannitol
Sorbitol
Peanuts
Legumes
Seeds
Tomatoes
Wheat
Coconut
Pork
Rice
Beef
Citrus
Shellfish
Seafood
Oats
Cane Sugar
Almonds
Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Curried Butternut Squash Soup
Basil Pesto
Raw Kale Salad with Lemon Tahini Dressing
Quinoa Tabouli
Hot and Sour Soup
Steamed Vegetables with Lemon Garlic Dressing
Quick Cruciferous Stir-fry
Pickled Turnips
Lacto-Fermented Garlic Scapes
Grain-Free Burger Buns
Garlic Kale Kraut
Dilly Carrots and Green Beans
Dill Pickles
Carrot Ginger Soup
Broccoli Sprouts
Rutabaga Turnip Mash
Cucumber Dill Quinoa Salad
Baked Winter Squash
Roasted Brussels Sprouts and Cauliflower
Butternut Squash and Sage Stuffing
Sautéed Kale with Shiitake Mushrooms
Garlic Braised Collard Greens
Raw Cauliflower, Lemon, and Leek Salad
Cucumber Mint Salad
Raw Kale Salad with Lemon and Garlic
Napa Cabbage Salad with Ginger-Cilantro Dressing
Beet Rosemary Detox Soup
Celeriac-Rutabaga Hashbrowns
Lacto-Fermented Peppered Carrots
Garden Salad Herbed Avocado Dressing
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