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Rutabaga Turnip Mash

Ali Segersten (author)
RUTABAGA TURNISH MASH-ELIMINATION DIET-11

Serve this nourishing root vegetable mashed in place of mashed potatoes with a roasted chicken and gravy. Use two tablespoons of whatever type of fat your diet allows. Duck fat, butter, ghee, coconut oil, and olive oil all work well! I like to place the mash into an oven-proof dish and broil for a few minutes before serving.

Ingredients
2 medium rutabaga peeled and chopped
2 medium turnips peeled and chopped
2 tablespoons butter (or ghee, olive oil, or coconut oil)
½ teaspoons sea salt
5.0 1 review

Joa…

Feb 16, 2026

This is so good! I actually enjoyed it more than mashed potatoes. It was a bit sweet and didn't leave me with that stuffed feeling that goes with eating potatoes.