This is one of our favorite ways to prepare raw kale! We serve it with everything from baked chicken or fish to pizza and hearty bean soups. It’s even great the next day as leftovers—the kale will soften the longer it sits in the dressing, which makes it more tender and easier to chew.
Ingredients
        
	
	        1          large          bunches      
        curly kale  
      
	
	        3      
        carrots  
    
        grated  
      
	
	        ¼          cups      
        extra virgin olive oil  
      
	
	        1          large      
        lemons  
    
        juiced  
      
	
	        1          teaspoons      
        finely grated  
    
        lemon zest  
      
	
	        2          cloves      
        garlic  
    
        crushed  
      
	
	        ½          teaspoons      
        Herbamare  
        (or sea salt)  
      Optional Additions
	
	     
        diced   
    
        avocados  
      
	
	     
        pumpkin seeds  
    
        toasted  
      
	
	     
        raw sunflower seeds  
    
        toasted  
      
	
	     
        hemp seeds