Easy Recipe
Prep Time
15 minutes
Cook Time
35 minutes

This beautiful beet soup is nourishing, warming, and full of compounds that assist the liver in detoxification. If you can tolerate dairy products, top each bowl of soup with a dollop of organic sour cream. If you are the Elimination Diet, use coconut milk or Coconut Sour Cream

2 tablespoons extra virgin olive oil
1 medium onions chopped
4 cloves garlic peeled and chopped
3 medium beets peeled and chopped
5 large carrots peeled and chopped
3 tablespoons chopped fresh rosemary
½ cups parsley
2 teaspoons Herbamare (or sea salt)
6 cups water (or vegetable stock)