This beautiful beet soup is nourishing, warming, and full of compounds that assist the liver in detoxification. If you can tolerate dairy products, top each bowl of soup with a dollop of organic sour cream. If you are following a dairy-free diet or the Elimination Diet, use coconut milk or a dollop of coconut yogurt.
Ingredients
2 tablespoons
extra virgin olive oil
1 medium
onions
chopped
4 cloves
garlic
peeled and chopped
3 medium
beets
peeled and chopped
5 large
carrots
peeled and chopped
3 tablespoons
chopped
fresh rosemary
½ cups
parsley
2 teaspoons
Herbamare
(or sea salt)
6 cups
water
(or vegetable stock)
