Average Recipe
Prep Time
10 minutes
Cook Time
40 minutes

Ginger lovers will enjoy this light and creamy soup. Serve this soup with the Spiced Citrus Salmon and a mixed green salad for a colorful, nutrient-rich meal.

1 tablespoons coconut oil
1 medium onions chopped
3 cloves garlic crushed
2 tablespoons grated fresh ginger
1 teaspoons ground cumin
½ teaspoons cinnamon
¼ teaspoons ground allspice
2 pounds carrots peeled and chopped
6 cups filtered water (or chicken stock)
3 tablespoons freshly squeezed lemon juice
2 teaspoons Herbamare (or sea salt)
coconut milk (for garnish)