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CHIPOTLE ROASTED CAULIFLOWER AND ONIONS-1

Chipotle Roasted Cauliflower

Black Lentils and Rice with Golden Onions Mujadara

Black Lentils and Rice with Golden Onions (Mujadara)

YELLOW CHICKPEA AND SPINACH CURRY VEGAN-1

Spicy Chickpea and Spinach Yellow Curry

CITRUS-CIDER VINAIGRETTE-LOW-FODMAP-1

Citrus-Cider Vinaigrette

ASIAN BEEF LETTUCE WRAPS SOY-FREE-1

Asian Beef Lettuce Wraps

VEGGIE-LOADED CHICKEN SALAD-2

Veggie-Loaded Chicken Salad

CHEESY POTATO SOUP-22

Cheesy Potato Soup

RAINBOW-LIME CABBAGE SLAW-1

Rainbow-Lime Cabbage Slaw

CHOCOLATE COVERED PEANUT BUTTER DATE BITES-1

Chocolate Covered Peanut Butter Date Bites

HIGH-PROTEIN SAUSAGE EGG-BITES-1

High-Protein Sausage Egg Bites

NO-BAKE CHOCOLATE TART DAIRY-FREE VEGAN GRAIN-FREE-1

No-Bake Dark Chocolate Tart (grain-free + dairy-free)

EGGNOG CHIA PUDDING DAIRY-FREE SUGAR-FREE-1

Eggnog Chia Pudding (dairy-free + egg-free)

TURKEY WHITE BEAN VEGETABLE STEW DAIRY-FREE-1

Turkey, White Bean, and Vegetable Stew

ROASTED SAUSAGE-SWEET POTATO-BRUSSELS SPROUTS-SHEET PAN-111

Sheet Pan Roasted Sausages, Sweet Potatoes, and Brussels Sprouts

BUTTERLEAF LETTUCE POMEGRANATE HONEYCRISP APPLE PARMESAN SALAD HONEY-MUSTARD VINAIGRETTE-2

Butter Lettuce Salad with Pomegranate and a Honey-Mustard Vinaigrette

BEEF POTATO PINTO BEAN KALE CHILI-1

Beef, Potato, and Pinto Bean Chili

BUTTER-DILL BAKED BLACK COD-1

Butter-Dill Baked Black Cod

VEGAN GREEN THAI CHICKPEA COCONUT CURRY STEW-2

Green Chickpea Thai Curry

ELK AND ROOT VEGETABLE HASH-ELIMINATION DIET-1

Elk and Root Vegetable Hash

ANTI-INFLAMMATORY BAKED TURKEY MEATBALLS-1

Anti-Inflammatory Turkey Meatballs

CILANTRO-LIME GREEN GLOW SAUCE-1

Ginger-Lime Green Glow Sauce

CARROT-CABBAGE DETOX SLAW-1

Carrot Cabbage Detox Slaw

SHRIMP TACOS WITH AVOCADO CREMA-1

Shrimp Tacos with Avocado Crema

MEDITERRANEAN GRILLED CHICKEN SALADS-3

Mediterranean Grilled Chicken Salads

BLUEBERRY PROTEIN SMOOTHIE RECIPE-11

Blueberry Protein Smoothie

Sweet Corn Salad with Lime Vinaigrette-1

Sweet Corn Salad with Lime Vinaigrette

CREAMY THAI BROCCOLI-CAULIFLOWER SOUP-1

Creamy Thai Broccoli-Cauliflower Soup

MATCHA CHIA PUDDING-1

Matcha Chia Pudding

BREAKFAST EGGS AND GREENS LOW-HISTAMINE LOW-CARB-1

Breakfast Greens and Eggs

COTTAGE CHEESE PUMPKIN SEED SUPERFOOD BOWLS-1

Cottage Cheese Superfood Bowls