Turkey, White Bean, and Vegetable Stew

Ali Segersten (author) Nov 30, 2025
Main Dishes Lunch American Freezable Recipe Legumes Poultry Quick and Easy Recipe Soups and Stews
TURKEY WHITE BEAN VEGETABLE STEW DAIRY-FREE-1
Difficulty
Easy Recipe
Prep Time
15 minutes
Cook Time
25 minutes
Servings
4

This creamy dairy-free ground turkey and vegetable stew comes together quickly, making it a wonderful choice for busy evenings when you want a nourishing meal on the table without spending much time in the kitchen. Coconut milk, dried herbs, and savory vegetables create a rich, comforting stew that you’d never guess is dairy-free. Serve it on its own or over rice for a simple, nourishing weeknight meal.

2 tablespoons extra virgin olive oil
1 medium onions chopped
2 cloves garlic crushed
1 pounds ground turkey
3 celery stalks chopped
2 medium carrots peeled and sliced
2 cups chicken stock
1 cans coconut milk
1 teaspoons dried thyme
1 teaspoons dried marjoram
½ teaspoons dried basil
2 cans white beans drained
3 cups chopped curly kale
½ cups chopped parsley
1½ teaspoons Herbamare (or sea salt)

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