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Six Food Elimination Diet

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INDIAN TEMPURA VEGGIES GLUTEN-FREE VEGAN-2

Indian Tempura Vegetables

SLOW COOKED INSTANT POT MEXICAN BEEF ROAST-2

Slow-Cooked Mexican Beef Roast

FROGS ON A LOG-SUNBUTTER-CELERY-1

Sunbutter and Celery Snacks

SOUTHWESTERN BLACK BEAN BROWN RICE SALAD-1

Southwestern Black Bean and Rice Salad

INSTANT POT BEEF STEW-2

Instant Pot Beef Stew

TOMATO-FREE BLACK BEAN CHILI VEGAN INSTANT POT-2

Instant Pot Black Bean Chili

sheet pan roasted chicken and winter squash-3

Sheet Pan Roasted Chicken and Winter Squash

BANANA OATMEAL-1

Banana Oatmeal

MEDITERRANEAN BROWN RICE VEGETABLE SALAD-1

Mediterranean Brown Rice Salad

BALSAMIC KALE APPLE SLAW-1

Balsamic Apple and Kale Slaw

GLUTEN-FREE VEGAN DEEP DISH APPLE PIE-42

Gluten-Free Deep Dish Apple Pie

CAST IRON ROASTED CHICKEN AND POTATOES-1

Cast Iron Roasted Chicken and Potatoes

STIR FRIED NOODLES MUNG BEANS VEGETABLES ELIMINATION DIET-1

Stir-Fried Noodles with Mung Beans and Vegetables

INSTANT POT BLACK BEAN VEGETABLE SOUP-VEGAN

Instant Pot Black Bean and Vegetable Soup

TURMERIC RICE VEGETABLE SOUP-1

Turmeric, Vegetable, and Rice Soup

CURRIED SQUASH CHICKPEA STEW-1

Curried Chickpea and Squash Stew

PUMPKIN LENTIL DAL-1

Lentil and Pumpkin Dal

LAMB SHEPHERDS PIE SWEET POTATO TOPPING-3

Shepherd's Pie with a Sweet Potato Topping

Moroccan Roasted Chicken and Fall Vegetables-1

Moroccan Roasted Chicken and Fall Vegetables

CREAMY TURMERIC-GINGER SOUP-2

Creamy Turmeric-Ginger Soup

MAPLE-SAGE BEEF BREAKFAST SAUSAGES AIP-1

Maple-Sage Beef Breakfast Sausages

ITALIAN PASTA AND VEGETABLE SALAD-1

Italian Pasta and Vegetable Salad

HERBED BEEF AND BUTTERNUT SQUASH STEW-1

Herbed Beef and Butternut Squash Stew

CHICKEN, LEEK, BUTTERNUT SQUASH SOUP-1

Chicken, Squash, and Leek Soup

INSTANT POT TART CHERRY PULLED CHICKEN-1

Tart Cherry Pulled Chicken

INSTANT POT VEGETABLE BEEF SOUP-1

Instant Pot Vegetable Beef Soup

Ginger Berry Smoothie

Ginger Berry Smoothie

FRESH TOMATO-PEACH SALSA

Fresh Peach Salsa

BLUEBERRY TARTELETTES-1

Blueberry Tartelettes with a Cassava Flour Pastry Crust

SWEET POTATO-CHICKPEA CURRY-1

Sweet Potato-Chickpea Curry