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DAIRY-FREE CHOCOLATE CHIA COCONUT PUDDING NUT-FREE-1

Chocolate Chia Pudding

BLUEBERRY-CABBAGE DETOX SMOOTHIE-1

Blueberry-Cabbage Detox Smoothie

GLUTEN-FREE PUMPKIN DONUTS VEGAN-1

Pumpkin Donuts (egg-free + gluten-free)

INSTANT POT MEXICAN PINK BEANS AND BROWN RICE-1

Mexican Pink Beans and Rice

NO-BAKE COOKIE BARS NUT-FREE-1

No-Bake Cookie Bars (nut-free + dairy-free)

ANTI-INFLAMMATORY BLUEBERRY SORBET SUGAR-FREE-1

Blueberry Sorbet

GREEN DETOX SMOOTHIE-1

Green Detox Smoothie

PERSIMMON-POMEGRANATE-ARUGULA-SALAD-CIDER-CITRUS-VINAIGRETTE-11

Persimmon, Pomegranate, and Arugula Salad with a Citrus-Cider Vinaigrette

SPICY TOFU BROCCOLI STIR FRY WITH PEANUT SAUCE-1

Spicy Tofu and Broccoli Stir-Fry with Peanut Sauce

LOW-FODMAP VEGAN CRANBERRY-PECAN BARS-1

Cranberry-Oat Bars

CURRIED-RICE-KALE-CHICKPEA SALAD-1

Curried Kale, Rice, and Chickpea Salad

CABBAGE AND FENNEL SLAW-1

Cabbage and Fennel Slaw

POMEGRANATE POACHED PEARS-3

Pomegranate Poached Pears

PEANUT BUTTER DATE FUDGE-1

Peanut Butter Date Fudge

INSTANT POT BLACK BEAN-PUMPKIN CHILI-1

Instant Pot Black Bean Pumpkin Chili

PUMPKIN CHIA PUDDING-1

Pumpkin Pie Chia Pudding

CURRIED BUTTERNUT SQUASH AND RED LENTIL SOUP-1

Curried Butternut Squash and Red Lentil Soup

ROASTED CAULIFLOWER AND CHICKPEA SALAD WITH VEGAN CAESAR DRESSING-1

Roasted Cauliflower and Chickpea Salad with Vegan Caesar Dressing

ACAI BERRY ANTIOXIDANT SMOOTHIE-1

Acaí Berry Antioxidant Smoothie

BROWN RICE AND MUSHROOM PILAF-1

Brown Rice and Mushroom Pilaf

COCONUT YOGURT SUPERFOOD BREAKFAST BOWLS-1

Coconut Yogurt Superfood Breakfast Bowls

ZUCCHINI-ALMOND-CHOCOLATE-CHIP-BARS-VEGAN-1

Zucchini-Almond-Chocolate Chip Bars (vegan + gluten-free)

BAKED BUTTER BEANS WITH BASIL AND GARLIC-3

Baked Butter Beans with Basil and Garlic

ITALIAN RED CABBAGE SALAD-1

Italian Red Cabbage Salad

FALL PINTO BEAN AND YAM SOUP VEGAN-1

Fall Pinto Bean and Yam Soup

OVERNIGHT PUMPKIN-CHIA OATS-2

Overnight Pumpkin-Chia Oats

ROMAINE AND CILANTRO SALAD WITH LIME-OLIVE OIL DRESSING-1

Romaine and Cilantro Salad with Lime-Olive Oil Dressing

LOW-FODMAP LEMON TAHINI DRESSING-1

Creamy Tahini-Dill Dressing

MEDITERRANEAN-KALE-CHICKPEA-SALAD-LEMON-DIJON-DRESSING-2

Mediterranean Chickpea and Kale Salad with Lemon-Dijon Dressing

CHICKPEA DINNER ROLLS-1

Chickpea Dinner Rolls (yeast-free + grain-free)