Difficulty
Average Recipe
Prep Time
15 minutes
Cook Time
25 minutes
Servings
12 muffins

Freshly ground raw buckwheat flour, pumpkin pie spices, pumpkin purée, and a touch of coconut sugar create tender and delicious gluten-free and egg-free muffins! Serve for breakfast or an afternoon snack slathered with sunflower seed butter or almond butter along with a cup of tea.  This recipe is a variation of my Banana Buckwheat Muffins, only made with pumpkin instead! Be sure to use raw buckwheat flour in this recipe! Roasted buckwheat flour from the store won't work. 

Ingredients

Dry Ingredients

2 cups raw buckwheat flour
¼ cups tapioca flour
2 teaspoons pumpkin pie spice
1 teaspoons cinnamon
2 teaspoons baking powder
½ teaspoons baking soda
½ teaspoons sea salt

Wet Ingredients

2 cups pumpkin purée
¾ cups non-dairy milk
½ cups coconut sugar
cups avocado oil (or melted coconut oil)
2 teaspoons vanilla extract