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IFM Detox Food Plan
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﹘Special Occasion﹘
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Diet & Allergies
-Anti-Candida
-The 8-Day Cleanse
-Anti-Inflammatory Diet
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--Elimination Diet Phase 2
--Elimination Diet Phase 3
--Elimination Diet Phase 1
-GAPS Diet
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-IFM Anti-Candida Food Plan
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-Keto Diet
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-Pork-Free
-Beef-Free
-Oat-Free
-Legume-Free
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-Egg-Free
-Dairy-Free
-Corn-Free
-Coconut-Free
-Citrus-Free
-Wheat-Free
-Tree Nut-Free
-Nightshade-Free
-Tomato-Free
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Allow Foods
Grains
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Tree Nuts
Eggs
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Corn
Yeast
Lactose
Fructose
GOS
Fructans
Mannitol
Sorbitol
Peanuts
Legumes
Seeds
Tomatoes
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Coconut
Pork
Rice
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Shellfish
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Oats
Cane Sugar
Almonds
Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Berries
Highly Rated
Creamy Green Chili Cauliflower Soup
Ginger Turmeric Poached Halibut
Instant Pot Beef and Black Bean Chili
Ginger-Maple Roasted Chicken Thighs
Coconut Curry Chickpea and Vegetable Soup
Sheet Pan Lamb & Leek Meatballs
Paprika Chicken and Rice
Traditional Borscht
Braised Green Chili Beef
Balsamic Tofu Stir-Fry
Spicy Chipotle Noodles with Roasted Vegetables
Thai Curried Beef Meatballs
Plantain and Chicken Sausage Hash
Lemony Braised Chicken and Fennel
Moroccan Lamb and Lentil Stew
Vegetable Panang Curry
Instant Pot Thai Chicken & Peanut Soup
Steak and Greens Stir-Fry
Curried Lentil and Sweet Potato Soup
Baked Halibut and Asparagus in Parchment
Beet-Rosemary Shredded Beef
Steamed Vegetable and Chicken Salad
Beet and Chickpea Salad with Creamy Dill Dressing
Black Rice, Roasted Ginger-Chicken, and Broccoli Bowls
Easy Beef and Sweet Potato Curry
Tofu-Vegetable Fried Rice
Steak Taco Lettuce Wraps
Lemon-Paprika Baked Cod
Dutch Oven Roasted Turmeric Chicken
Celery and Cabbage Salad with a Mandarin-Peanut Dressing
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