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Healing Garlic-Ginger Vegetable Soup

Ali Segersten (author)
HEALING GARLIC-GINGER VEGETABLE SOUP-1

Make this easy, healing soup during cold and flu season. It's packed with allium-family vegetables like garlic, leeks, and onions! Add as much grated ginger as you can tolerate. I like to use a microplane grater to quickly and easily grate the fresh ginger. It's best to use a homemade vegetable stock or homemade chicken broth as it will give the soup a really nice depth of flavor. 

Ingredients
2 tablespoons extra virgin olive oil
1 medium onions chopped
5 cloves garlic crushed
2 teaspoons finely grated fresh ginger
1 large leeks chopped
2 medium parsnips peeled and sliced
4 small carrots peeled and sliced
4 cups vegetable stock
2 small zucchini cut into half moons
1 teaspoons sea salt
½ cups cilantro chopped
5.0 4 reviews

Sas…

May 10, 2023

Yum! Definitely felt healing with each bite. Love that it is light flavor but tastey. I added an extra cup of water and ground turkey. There is a lot of chopping involved with this one, but worth it!

TRe…

Jan 15, 2023

I was pleasantly surprised how good this was. I came down with a head cold this weekend and have a busy work week ahead of me, I really needed to nourish my body, but I wasn't looking forward eating a bunch of veggies in broth, but I knew I needed it. This turned out amazing and with some great flavors. Thank you, it was worth making!!

Cas…

Jan 15, 2023

The ginger and garlic make a really tasty base for this soup!

Cla…

Jan 6, 2023

This is an awesome soup. Yummy, filling and really delicious. My whole family loved it
I added organic turkey sausage for protein and the soup was amazing