Easy Recipe
Prep Time
15 minutes
Cook Time
20 minutes

Make this easy, healing soup during cold and flu season. It's packed with allium-family vegetables like garlic, leeks, and onions! Add as much grated ginger as you can tolerate. I like to use a microplane grater to quickly and easily grate the fresh ginger. It's best to use a homemade vegetable stock or homemade chicken broth as it will give the soup a really nice depth of flavor. 

2 tablespoons extra virgin olive oil
1 medium onions chopped
5 cloves garlic crushed
2 teaspoons finely grated fresh ginger
1 large leeks chopped
2 medium parsnips peeled and sliced
4 small carrots peeled and sliced
4 cups vegetable stock
2 small zucchini cut into half moons
1 teaspoons sea salt
½ cups cilantro chopped