Nourishing Meals
Log In
Sign Up
Planner
Recipes
Diets
Benefits
Blog
Search Recipes
Displaying
1 - 30
of 241
IFM Cardiometabolic Food Plan
Lunch
Search
Meal Type
﹘Meal Type﹘
Main Dishes
Side Dishes
Breakfast
Lunch
Snacks
Desserts
Appetizers
Beverages
Condiments
Kitchen Staples
Cuisine
﹘Cuisine﹘
African
American
Asian
Brazilian
Cajun
Caribbean
Chinese
Cuban
Eastern European
English
French
German
Greek
Hawaiian
Indian
Italian
Japanese
Korean
Mediterranean
Mexican
Middle Eastern
Moroccan
Pacific Northwest
Polish
Raw Food
South American
Southern
Southwestern
Spanish
Tex-Mex
Thai
Vietnamese
Ingredients
Categories
Category
﹘Category﹘
Baked Goods
Basic Meal Ingredient
Biscuits and Scones
Broths and Stocks
Brownies
Burgers
Cakes and Cupcakes
Canning Recipe
Casserole
Chocolate
Compotes
Cookies and Bars
Crackers
Crisps and Cobblers
Curries
Custard and Pudding
Dairy-Free Milks
Dips
Egg Recipes
Fermented Food
Fermented Vegetable
Fish and Seafood
Freezable Recipe
Frosting
Frozen Treats
Fruit Salads
Granola
Grilling Recipe
Hash
Holiday Recipe
Instant Pot Recipe
Juicing Recipe
Legumes
Lunchbox Recipe
Meal Prep Recipe
Meatballs
Meatloaf
No cook
Noodles
One Pot Meal
Pancakes and Waffles
Pies and Tarts
Pizza
Pork
Potato Dishes
Poultry
Quick and Easy Recipe
Quick Breads and Muffins
Red Meat
Rice
Salad Dressing
Salads
Salsa
Sandwiches
Sauces
Sea Vegetables
Sheet Pan Meal
Simple Recipe
Slow Cooker Recipe
Smoothies
Soaked Whole Grain Recipe
Soups and Stews
Sprouting Recipe
Stir-Fry
Tacos and Burritos
Tea
Tofu and Tempeh Recipes
Vegetable Dish
Whole Grain Cereals
Whole Grain Dish
Wraps and Rolls
Yeast Breads
Yeast-Free Breads and Flatbreads
Flavors
﹘Flavors﹘
Curry
Fresh
Savory
Spicy
Sweet
Special Occasion
﹘Special Occasion﹘
Birthdays
Christmas
Easter
Father's Day
Fourth of July
Halloween
Hanukkah
Mother's Day
New Year's Eve
Passover
St. Patrick's Day
Thanksgiving
Valentine's Day
Season
﹘Season﹘
Autumn
Spring
Summer
Winter
Diet & Allergies
-Anti-Candida
-The 8-Day Cleanse
-Anti-Inflammatory Diet
-Autoimmune Protocol (AIP)
-Basic Elimination Diet
-Clean Eating
-DASH Diet
-Detoxification Diet
-Full Elimination Diet
--Elimination Diet Phase 2
--Elimination Diet Phase 3
--Elimination Diet Phase 1
-GAPS Diet
-Gluten-Free Diet
-Heal Your Hormones Phase 1
-Heal Your Hormones Phase 2
-IFM Anti-Candida Food Plan
-IFM Cardiometabolic Food Plan
-IFM Core Food Plan
-IFM Detox Food Plan
-IFM Elimination Diet
-IFM Mito Food Plan
-IFM Phytonutrient Food Plan
-IFM ReNew Food Plan
-Keto Diet
-Kosher
-Low-Carbohydrate Diet
-Low-FODMAP Diet
--Mannitol-Free
--Sorbitol-Free
--Lactose-Free
--GOS-Free
--Fructan-Free
--Fructose-Free
-Low-Histamine Diet
-Low-Oxalate Diet
-Mediterranean Diet
-Paleo Diet
-Pescatarian
-SIBO Specific Diet
-Six Food Elimination Diet
-Specific Carbohydrate Diet (SCD)
-Sugar-Free Diet
-Vegan Diet
-Vegetarian
-Yeast-Free Diet
-Berry-Free
-Flour-Free
-Potato-Free
-Almond-Free
-Cane Sugar-Free
-Chicken-Free
-Peanut-Free
-Red Meat-Free
-Sesame-Free
-Vinegar-Free
-Lamb-Free
-Soy-Free
-Shellfish-Free
-Seed-Free
-Seafood-Free
-Rice-Free
-Pork-Free
-Beef-Free
-Oat-Free
-Legume-Free
-Grain-Free
-Egg-Free
-Dairy-Free
-Corn-Free
-Coconut-Free
-Citrus-Free
-Wheat-Free
-Tree Nut-Free
-Nightshade-Free
-Tomato-Free
Avoid Ingredients
Allow Ingredients
Allow Foods
Grains
Dairy
Tree Nuts
Eggs
Nightshades
Soy
Corn
Yeast
Lactose
Fructose
GOS
Fructans
Mannitol
Sorbitol
Peanuts
Legumes
Seeds
Tomatoes
Wheat
Coconut
Pork
Rice
Beef
Citrus
Shellfish
Seafood
Oats
Cane Sugar
Almonds
Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Berries
Highly Rated
Split Mung Bean Dal
(Moong Dal)
Ground Turkey, Brown Rice, and Veggie Stir-Fry
Salmon, Cucumber, and Radish Salad
Avocado-Dill Deviled Eggs
Mediterranean Lentil Salad with Parsley-Mint Pesto
Spring Quinoa Power Bowls
Red Lentil Tomato Dal
Herbed Yogurt Chickpea Dip
Curried Chickpea and Cabbage Stir-Fry
Fried Harissa Chickpeas and Eggs
Thai Quinoa and Tofu Salad with Creamy Peanut-Ginger Dressing
Black Lentil, Kale, and Ginger Soup
Chipotle Burger and Roasted Sweet Potato Bowls
Pumpkin Red Lentil Soup
Chipotle Roasted Chickpea, Kale, and Tomato Salad
Thai Roasted Tomato Basil Soup
Harvest Kale, Squash, and Chicken Salad
Roasted Chickpea, Kale, and Avocado Salad
Chicken and Brown Rice Salad
Thai Cucumber and Shrimp Salad
Mediterranean Cucumber, Chickpea, and Feta Salad
Mung Bean and Rice Congee
Curried Chicken, Sweet Potato, and Kale Soup
Chicken and Kale Hash
Salmon, Fennel, and Cherry Salad with Grapefruit Vinaigrette
Black Rice, Turkey, and Cabbage Hash
Cottage Cheese Oat Flatbread
(gluten-free)
Blueberry Chicken Antioxidant Salad
Halibut and Fennel Chowder
(dairy-free)
Cottage Cheese and Dill Chicken Salad
Pagination
Current page
1
Page
2
Page
3
Page
4
Page
5
Page
6
Page
7
Page
8
Page
9
Next page
››
Last page
Last »
