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Mediterranean Diet

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AIP NO-COOK PUMPKIN CUSTARD-1

No-Cook Pumpkin Custard

NO-BAKE COOKIE BARS NUT-FREE-1

No-Bake Cookie Bars (nut-free + dairy-free)

ANTI-INFLAMMATORY BLUEBERRY SORBET SUGAR-FREE-1

Blueberry Sorbet

GRAIN-FREE MANDARIN ITALIAN ALMOND CAKE-11

Mandarin-Almond Cake (grain-free)

CHAI SPICE CUPCAKES GRAIN-FREE DAIRY-FREE-11

Chai Spice Cupcakes (grain-free + dairy-free)

LOW-FODMAP VEGAN CRANBERRY-PECAN BARS-1

Cranberry-Oat Bars

POMEGRANATE POACHED PEARS-3

Pomegranate Poached Pears

PEANUT BUTTER DATE FUDGE-1

Peanut Butter Date Fudge

PUMPKIN CHIA PUDDING-1

Pumpkin Pie Chia Pudding

GRAIN-FREE DAIRY-FREE APPLE-WALNUT CAKE-1

Apple Walnut Cake (grain-free + dairy-free)

ZUCCHINI-ALMOND-CHOCOLATE-CHIP-BARS-VEGAN-1

Zucchini-Almond-Chocolate Chip Bars (vegan + gluten-free)

GRAIN-FREE PUMPKIN SPICE BARS-2

Pumpkin Spice Bars (grain-free)

GLUTEN-FREE PEANUT BUTTER BROWNIES-2

Peanut Butter Brownies (gluten-free)

PALEO PEACH-COCONUT PANNA COTTA-1

Peach Coconut Panna Cotta (dairy-free)

PLUM-PECAN CRISP GRAIN-FREE-1

Plum-Pecan Crisp

CAST IRON PEACH-ALMOND COBBLER GRAIN-FREE-1

Cast Iron Peach-Almond Cobbler (grain-free)

MANGO-COTTAGE CHEESE ICE CREAM-2

Mango Cottage Cheese Ice Cream

OVERNIGHT CHIA-OAT PUDDING DAIRY-FREE-1

Overnight Chia-Oat Pudding

WARM CHOCOLATE CAKE GLUTEN-FREE-1

Warm Chocolate Cake (gluten-free + refined sugar-free)

BANANA COCONUT CREAM PIE VEGAN GRAIN-FREE-11

Frozen Banana Coconut Cream Pie

PEANUT BUTTER BANANA OATMEAL COOKIES-1

Peanut Butter Banana Oatmeal Cookies

STRAWBERRY-MANGO-CHIA FRUIT SALAD-1

Strawberry-Chia Fruit Salad

ORANGE-ALMOND DATE CAKE GLUTEN-FREE-1

Orange-Almond Date Cake

PALEO BANANA CHOCOLATE MUFFINS-1

Paleo Chocolate Banana Muffins

CHEWY BANANA BREAD COOKIES VEGAN-1

Banana Bread Cookies (gluten-free + vegan)

PASSION FRUIT COCONUT VANILLA ELIMINATION DIET SMOOTHIE-1

Passion Fruit Coconut Smoothie

VEGAN GLUTEN-FREE CHOCOLATE LAYER CAKE-11

Vegan Chocolate Layer Cake (gluten-free + egg-free)

BLACK RICE-COCONUT PUDDING ELIMINATION DIET-1

Black Rice Coconut Pudding

OATMEAL CINNAMON SHORTBREAD COOKIES-2

Oatmeal Cinnamon Shortbread Cookies

BAKED ACORN SQUASH WITH APPLES AND CINNAMON-1

Baked Acorn Squash with Apples and Cinnamon