This pudding recipe is a great way to use up leftover cooked rice! Serve this anti-inflammatory elimination diet dessert as a snack, or at the end of a balanced meal. Black rice is rich in anti-inflammatory polyphenols! These polyphenols help feed beneficial gut microbes, balance the immune system, and act as an antioxidant in the body reducing free radical damage.
Preparation Note
You will need cooked black rice for this recipe. Follow the instructions for cooking black rice here.
Ingredients
Pudding
3 cups
cooked
black rice
1 cans
coconut milk
2 tablespoons
coconut sugar
½ teaspoons
ground cardamom
1 pinches
sea salt
Garnish
1
mango
peeled and sliced
3 tablespoons
coconut flakes