Difficulty
Easy Recipe
Prep Time
5 minutes
Cook Time
15 minutes
Servings
6

This pudding recipe is a great way to use up leftover cooked rice! Serve this anti-inflammatory elimination diet dessert as a snack, or at the end of a balanced meal. Black rice is rich in anti-inflammatory polyphenols! These polyphenols help feed beneficial gut microbes, balance the immune system, and act as an antioxidant in the body reducing free radical damage.

Preparation Note

You will need cooked black rice for this recipe. Follow the instructions for cooking black rice here.

Ingredients

Pudding

3 cups cooked black rice
1 cans coconut milk
2 tablespoons coconut sugar
½ teaspoons ground cardamom
1 pinches sea salt

Garnish

1 mango peeled and sliced
3 tablespoons coconut flakes