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CUMIN SPICED PINTO BEANS-INSTANT POT-1

Cumin Spiced Pinto Beans

INSTANT POT WHITE BEAN AND POTATO SOUP-1

Instant Pot White Bean and Potato Soup

LOW-CARB BISON CHILI-1

Low-Carb Bison Chili

TUSCAN LENTIL AND KALE SOUP-VEGAN-1

Tuscan Lentil and Kale Soup

THAI COCONUT CHICKEN SOUP-1

Thai Coconut Chicken Soup (Tom Kha Gai)

CREAMY BEEF NOODLE SKILLET-1

Creamy Beef Noodle Skillet (gluten-free + dairy-free)

COCONUT CURRY POACHED WILD SALMON-2

Coconut Curry Poached Salmon

TOMATO BEEF CABBAGE SOUP LOW-CARB-1

Tomato, Beef, and Cabbage Soup

SLOW COOKED INSTANT POT MEXICAN BEEF ROAST-2

Slow-Cooked Mexican Beef Roast

SOUTHWESTERN BLACK BEAN BROWN RICE SALAD-1

Southwestern Black Bean and Rice Salad

INSTANT POT BEEF STEW-2

Instant Pot Beef Stew

TOMATO-FREE BLACK BEAN CHILI VEGAN INSTANT POT-2

Instant Pot Black Bean Chili

sheet pan roasted chicken and winter squash-3

Sheet Pan Roasted Chicken and Winter Squash

CAST IRON ROASTED CHICKEN AND POTATOES-1

Cast Iron Roasted Chicken and Potatoes

STIR FRIED NOODLES MUNG BEANS VEGETABLES ELIMINATION DIET-1

Stir-Fried Noodles with Mung Beans and Vegetables

INSTANT POT BLACK BEAN VEGETABLE SOUP-VEGAN

Instant Pot Black Bean and Vegetable Soup

TURMERIC RICE VEGETABLE SOUP-1

Turmeric, Vegetable, and Rice Soup

CURRIED SQUASH CHICKPEA STEW-1

Curried Chickpea and Squash Stew

PUMPKIN LENTIL DAL-1

Lentil and Pumpkin Dal

LAMB SHEPHERDS PIE SWEET POTATO TOPPING-3

Shepherd's Pie with a Sweet Potato Topping

Moroccan Roasted Chicken and Fall Vegetables-1

Moroccan Roasted Chicken and Fall Vegetables

HERBED BEEF AND BUTTERNUT SQUASH STEW-1

Herbed Beef and Butternut Squash Stew

Turkey and Yam Stuffed Poblano Peppers-1

Turkey and Yam Stuffed Poblano Peppers

INSTANT POT TART CHERRY PULLED CHICKEN-1

Tart Cherry Pulled Chicken

INSTANT POT VEGETABLE BEEF SOUP-1

Instant Pot Vegetable Beef Soup

HALIBUT TACOS-1-2

Halibut Tacos

SWEET POTATO-CHICKPEA CURRY-1

Sweet Potato-Chickpea Curry

SHEET PAN TURKEY-BASIL MEATBALLS AND VEGETABLES-1

Sheet Pan Basil-Turkey Meatballs and Vegetables

CREAMY ZUCCHINI-CILANTRO-COCONUT SOUP-1

Creamy Zucchini, Cilantro, and Coconut Soup

ITALIAN WHITE BEAN FENNEL KALE SOUP-1

Italian Fennel, White Bean, and Kale Soup