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Basic Elimination Diet

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KOHLRABI FENNEL AND CITRUS SLAW-1

Kohlrabi, Fennel, and Citrus Slaw

LOW-HISTAMINE MANGO MACADAMIA NUT SALAD

Mango Macadamia Nut Salad

SAUTÉED ASPARAGUS WITH LEMON GARLIC-1

Sautéed Asparagus with Garlic and Lemon

SPRING DETOX SALAD-1

Spring Detox Salad

RED QUINOA MASALA-1

Red Quinoa Masala

Cucumber Arame Salad

Cucumber Arame Salad

STEAMED BRUSSELS SPROUTS-1

Steamed Brussels Sprouts

ROASTED SWEET POTATO ROUNDS-1

Roasted Sweet Potato Rounds

THIN AND CRISPY ROASTED POTATOES-2

Thin and Crispy Roasted Potatoes

BASIC WHITE BASMATI RICE-1

Basic White Basmati Rice

Black Rice Salad with Carrots and Radishes

Black Rice Salad with Carrots and Radishes

Basic Adzuki Beans

Basic Adzuki Beans

Sautéed Green Beans with Garlic and Almonds

Rosemary Roasted Fall Vegetables

Rosemary Roasted Fall Vegetables

Pico De Gallo

Pico De Gallo

Basic Steamed Green Beans

Basic Steamed Green Beans

SAUTÉED CABBAGE WITH CUMIN SEEDS

Sautéed Cabbage with Cumin Seeds

Bok Choy, Black Rice, and Ginger Stir Fry-2

Bok Choy, Black Rice, and Ginger Stir Fry

Massaged Kale Salad

Massaged Kale Salad

ARUGULA SALAD WITH LIME VINAIGRETTE

Arugula Salad with Lime Vinaigrette

Blanched Collard Greens

Blanched Collard Green Wraps

Basic Steamed Collard Greens

Basic Steamed Collard Greens

Avocado and Yam Salad with Lime

Avocado and Sweet Potato Salad with Lime

Lily's Lemongrass Soup

Lily's Lemongrass Soup

Basic Steamed Kale Instant Pot

Basic Steamed Kale

Roasted Root Vegetables

Roasted Root Vegetables

Baked Sweet potato

Baked Sweet Potatoes

Basic Mung Beans

Basic Mung Beans

Herb Roasted Potatoes

Herb Roasted Potatoes

Basic Short Grain Brown Rice Instant Pot

Basic Short Grain Brown Rice