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IFM Anti-Candida Food Plan
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﹘Meal Type﹘
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﹘Cuisine﹘
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Category
﹘Category﹘
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Whole Grain Dish
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Yeast-Free Breads and Flatbreads
Flavors
﹘Flavors﹘
Curry
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Special Occasion
﹘Special Occasion﹘
Birthdays
Christmas
Easter
Father's Day
Fourth of July
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Mother's Day
New Year's Eve
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St. Patrick's Day
Thanksgiving
Valentine's Day
Season
﹘Season﹘
Autumn
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Diet & Allergies
-Anti-Candida
-The 8-Day Cleanse
-Anti-Inflammatory Diet
-Autoimmune Protocol (AIP)
-Basic Elimination Diet
-Clean Eating
-DASH Diet
-Detoxification Diet
-Elimination Diet
--Elimination Diet Phase 2
--Elimination Diet Phase 3
--Elimination Diet Phase 1
-GAPS Diet
-Gluten-Free Diet
-Heal Your Hormones Phase 1
-Heal Your Hormones Phase 2
-IFM Anti-Candida Food Plan
-IFM Cardiometabolic Food Plan
-IFM Core Food Plan
-IFM Detox Food Plan
-IFM Elimination Diet
-IFM Mito Food Plan
-IFM Phytonutrient Food Plan
-IFM ReNew Food Plan
-Keto Diet
-Kosher
-Low-Carbohydrate
-Low-FODMAP
--Mannitol-Free
--Sorbitol-Free
--Lactose-Free
--GOS-Free
--Fructan-Free
--Fructose-Free
-Low-Histamine
-Low-Oxalate
-Mediterranean Diet
-Paleo
-Pescatarian
-SIBO Specific Diet
-Six Food Elimination Diet
-Specific Carbohydrate Diet (SCD)
-Sugar-Free Diet
-Vegan
-Vegetarian
-Yeast-Free Diet
-Berry-Free
-Flour-Free
-Potato-Free
-Almond-Free
-Cane Sugar-Free
-Chicken-Free
-Peanut-Free
-Red Meat-Free
-Sesame-Free
-Vinegar-Free
-Lamb-Free
-Soy-Free
-Shellfish-Free
-Seed-Free
-Seafood-Free
-Rice-Free
-Pork-Free
-Beef-Free
-Oat-Free
-Legume-Free
-Grain-Free
-Egg-Free
-Dairy-Free
-Corn-Free
-Coconut-Free
-Citrus-Free
-Wheat-Free
-Tree Nut-Free
-Nightshade-Free
-Tomato-Free
Avoid Ingredients
Allow Ingredients
Allow Foods
Grains
Dairy
Tree Nuts
Eggs
Nightshades
Soy
Corn
Yeast
Lactose
Fructose
GOS
Fructans
Mannitol
Sorbitol
Peanuts
Legumes
Seeds
Tomatoes
Wheat
Coconut
Pork
Rice
Beef
Citrus
Shellfish
Seafood
Oats
Cane Sugar
Almonds
Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Berries
Highly Rated
Baharat Chickpea and Pomegranate Salad
Thai Coconut Vegetable Soup
Chipotle Roasted Delicata Squash
Indian Spiced Dark Leafy Greens
(sarson ka saag)
Kohlrabi Detox Salad
Romanesco Tabouli
Chipotle Roasted Summer Squash
Carrot Purée
Kale, Cucumber, and Kohlrabi Salad with Creamy Avocado-Basil Dressing
Arugula, Radicchio, and Goat Cheese Salad with Lemon Vinaigrette
Black Rice and Arugula Salad with Lime Vinaigrette
Simple Dinner Salad
Cabbage Noodles
Dilled Quinoa with Peas and Parsley
Cucumber and Kale Salad with Creamy Pumpkin Seed Dressing
Roasted Cauliflower Hummus
Kale and Radicchio Slaw
Almond-Flax Olive Oil Bread
Butternut-Ricotta Casserole
Everyday Cabbage Slaw
Simple Stir-Fried Veggies
Roasted Romanesco Steaks with Tahini-Parsley Dressing
Fennel and Pomegranate Salad with Toasted Cumin Seeds
Brown Rice and Cabbage Salad
Everyday Fall Salad
High-Fiber Keto Bread
Frisée and Radish Salad with Lemon and Olive Oil
Zucchini-Basil Soup
Steamed Cauliflower And Broccoli with Butter
Summer Garden Salad with Herbed Pumpkin Seed Dressing
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