Red Lentil Tortillas
Side Dishes Indian Middle Eastern Legumes Meal Prep Recipe Wraps and Rolls Yeast-Free Breads and Flatbreads
These simple gluten-free vegan tortillas are made with soaked red lentils, water, and salt—that's it! Use the tortillas as "bread" for dipping into your favorite curry or soup, or add mashed avocado, broccoli sprouts, and leftover cooked chicken or beans to a tortilla for a simple, nutrient-dense lunch. The tortillas are very soft and pliable when warm or at room temperature!
Preparation Note
Place the lentils into a bowl and cover with several cups of water. Let them soak on your counter for 8 to 12 hours. Then rinse and drain well in a fine mesh strainer.
Ingredients
2 cups
red lentils
1½ cups
water
1½ teaspoons
sea salt
coconut oil
for cooking
(or ghee)
