This bright, spring-inspired salad features fiber-rich short grain brown rice tossed with crisp snap peas, tender kale, fresh dill, and a zesty lemon dressing. It’s loaded with detox-supportive greens and antioxidant-rich herbs that invigorate the body after winter. Dill and lemon bring a light, refreshing flavor that pairs beautifully with the earthy rice and seasonal vegetables. Serve this nourishing salad alongside hard-boiled eggs, flaky fish, or cooked beans for a balanced, plant-forward meal that supports digestion, energy, and vibrant health.
Ingredients
Rice
2 cups
short grain brown rice
3¾ cups
water
1 pinches
sea salt
Salad
1 small bunches
kale
thinly sliced
1 pounds
sugar snap peas
chopped
4
green onions
sliced
½ cups
chopped
fresh dill
⅓ cups
lemon juice
¼ cups
extra virgin olive oil
1 teaspoons
Herbamare