Soaked Lentil-Rice Flatbread (gluten-free + yeast-free)
Side Dishes American Mediterranean Baked Goods Freezable Recipe Legumes Lunchbox Recipe Meal Prep Recipe Soaked Whole Grain Recipe Yeast-Free Breads and Flatbreads
This yeast-free soaked grain and legume flatbread is made with red lentils and brown rice, and it is so easy to make! You'll need a high-powered blender to make it. Once cooked and cooled, slice the bread and add your favorite sandwich fillings!
Preparation Note
Place the rice and lentils in a medium-sized bowl. Cover with several cups of water. Set the bowl on your counter and allow the lentils and rice to soak for 8 to 12 hours. Then rinse and drain well in a fine mesh strainer.
Ingredients
1 cups
red lentils
(soaked for 8 to 10 hours)
¾ cups
long grain brown rice
(soaked for 8 to 10 hours)
1 cups
water
2 tablespoons
raw apple cider vinegar
4 tablespoons
coconut flour
1 teaspoons
baking soda
½ teaspoons
sea salt
