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Spring Green Detox Soup

Ali Segersten (author)
SPRING GREEN DETOX SOUP LOW-FODMAP-LOW-HISTAMINE-1

This gingery puréed green soup is excellent for nourishing a depleted body and for bringing warmth to the digestive system. Serve it for breakfast, lunch, or dinner! Any type of bone broth or vegetable stock can be used. I use either chicken bone broth or beef bone broth when making this. Both are delicious! If you are following a low-FODMAP diet, be sure to use either a low-FODMAP beef or chicken broth. 

Ingredients
4 cups chicken stock
1 bunches green onions chopped
1 tablespoons finely grated fresh ginger
1 pounds zucchini chopped
1 bunches mustard greens chopped
1 bunches kale chopped
1½ teaspoons Herbamare
1 cups cilantro
5.0 3 reviews

Tin…

Aug 26, 2026

I was a bit nervous as I had never cooked collard greens. I kept the stems after a bit of research regarding bitterness, Actually pretty good. The ginger and cilantro really complement the flavor. Thank you.

Sar…

Jun 1, 2025

This was so simple and tasty and nourishing!

Min…

Jul 12, 2023

By far one of my most favorite recipes on this site. I’ve officially made it at least a dozen times. And lately, we’ve been out of mustard greens season so I’ve been using dandelion greens instead. I prefer the mustard greens but still very delicious and nutritious 🙏