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IFM Elimination Diet
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﹘Meal Type﹘
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﹘Cuisine﹘
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Categories
Category
﹘Category﹘
Baked Goods
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Biscuits and Scones
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Meatballs
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No cook
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Pancakes and Waffles
Pies and Tarts
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Rice
Salad Dressing
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Sandwiches
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Sea Vegetables
Sheet Pan Meal
Slow Cooker Recipe
Smoothies
Soaked Whole Grain Recipe
Soups and Stews
Sprouting Recipe
Stir-Fry
Tacos and Burritos
Tea
Tofu and Tempeh Recipes
Vegetable Dish
Whole Grain Cereals
Whole Grain Dish
Wraps and Rolls
Yeast Breads
Yeast-Free Breads and Flatbreads
Flavors
﹘Flavors﹘
Curry
Fresh
Savory
Spicy
Sweet
Special Occasion
﹘Special Occasion﹘
Birthdays
Christmas
Easter
Father's Day
Fourth of July
Halloween
Hanukkah
Mother's Day
New Year's Eve
Passover
St. Patrick's Day
Thanksgiving
Valentine's Day
Season
﹘Season﹘
Autumn
Spring
Summer
Winter
Ingredients
Diet & Allergies
-Anti-Candida
-The 8-Day Cleanse
-Anti-Inflammatory
-Autoimmune Protocol (AIP)
-Basic Elimination Diet
-Clean Eating
-DASH Diet
-Detoxification Diet
-Elimination Diet
--Elimination Diet Phase 2
--Elimination Diet Phase 3
--Elimination Diet Phase 1
-GAPS Diet
-Gluten-Free Diet
-Heal Your Hormones Phase 1
-Heal Your Hormones Phase 2
-IFM Anti-Candida Food Plan
-IFM Cardiometabolic Food Plan
-IFM Core Food Plan
-IFM Detox Food Plan
-IFM Elimination Diet
-IFM Mito Food Plan
-IFM Phytonutrient Food Plan
-IFM ReNew Food Plan
-Keto Diet
-Kosher
-Low-Carbohydrate
-Low-FODMAP
--Mannitol-Free
--Sorbitol-Free
--Lactose-Free
--GOS-Free
--Fructan-Free
--Fructose-Free
-Low-Histamine
-Low-Oxalate
-Mediterranean Diet
-Paleo
-Pescatarian
-SIBO Specific Diet
-Six Food Elimination Diet
-Specific Carbohydrate Diet (SCD)
-Sugar-Free Diet
-Vegan
-Vegetarian
-Yeast-Free Diet
-Flour-Free
-Potato-Free
-Almond-Free
-Cane Sugar-Free
-Chicken-Free
-Peanut-Free
-Red Meat-Free
-Sesame-Free
-Vinegar-Free
-Lamb-Free
-Soy-Free
-Shellfish-Free
-Seed-Free
-Seafood-Free
-Rice-Free
-Pork-Free
-Beef-Free
-Oat-Free
-Legume-Free
-Grain-Free
-Egg-Free
-Dairy-Free
-Corn-Free
-Coconut-Free
-Citrus-Free
-Wheat-Free
-Tree Nut-Free
-Nightshade-Free
-Tomato-Free
Avoid Ingredients
Allow Ingredients
Allow Foods
Grains
Dairy
Tree Nuts
Eggs
Nightshades
Soy
Corn
Yeast
Lactose
Fructose
GOS
Fructans
Mannitol
Sorbitol
Peanuts
Legumes
Seeds
Tomatoes
Wheat
Coconut
Pork
Rice
Beef
Citrus
Shellfish
Seafood
Oats
Cane Sugar
Almonds
Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Gluten-Free Blueberry-Lavender Cake
Peach-Raspberry-Vanilla Sorbet
Vegan Oatmeal Raisin Cookies
Orange Hazelnut Thumbprint Cookies
Spring Rhubarb and Ginger Compote
Brown Rice Crispy Treats
Avocado-Mint Mini-Tarts
Grain-Free Ginger Molasses Cookies
Tigernut Flour Cut-Out Cookies
Warm Spiced Coconut Milk
Paleo Cut-Out Sugar Cookies with Maple Matcha Icing
Apple-Cinnamon-Orange Compote
Spiced Vegan Pumpkin Pie
Apple Walnut Crisp
Coconut Strawberry Mousse
Dark Chocolate Ganache
Coconut Chia Pudding with Strawberries and Kiwi
Whipped Coconut Cream
Vanilla Chia Pudding
Mint Chocolate Chip Ice Cream
Lime Avocado Tart
Chocolate Chip Cookie Bars
Blueberry Orange Coconut Swirl Popsicles
Peachy Coconut Creamsicles
Almond Butter Cookies
Fresh Berries with Whipped Vanilla Coconut Cream
Almond Butter Chocolate Chip Cookie Bars
Coconut-Cinnamon Roasted Sweet Potatoes
Mint Mojito Mousse
Carob-Avocado Pudding
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