Pack this nutrient-dense treat in your child’s lunchbox. It’s rich in healthy fats for brainpower, sustained energy, and balanced blood sugar. If you don’t like carob powder you can substitute 2 to 4 tablespoons of organic cocoa powder instead (keep in mind that cocoa powder has a bitter edge to it compared to carob so start with a little less). Serve topped with fresh raspberries or strawberries.
1 large avocados (¾ cup mashed)
4 tablespoons carob powder
4 tablespoons coconut butter
4 tablespoons coconut nectar (or maple syrup)
4 tablespoons non-dairy milk (or water)
½ teaspoons raw vanilla powder
1 pinches sea salt