Recipe Inspiration Recipe Inspiration Main Dishes Instant Pot Black Bean Pumpkin Chili Steak and Greens Stir-Fry Stir-Fried Noodles with Tempeh and Snap Peas Sheet Pan Salmon and Asparagus Chicken Spinach Burgers Meatballs in Dijon Cream Sauce Mexican Beef and Rice Stovetop Casserole Pagination Previous page ‹‹ Page 16 Next page Side Dishes Roasted Root Vegetables with Parsley Pesto (dairy-free) Sautéed Shiitake Mushrooms with Garlic and Ginger Chickpea, Cucumber, and Tomato Basil Salad Baby Potatoes with a Creamy Basil Sauce (dairy-free + vegan) Thai Cucumber and Shrimp Salad Spring Pea Risotto Guacamole Pagination Previous page ‹‹ Page 16 Next page Before Dinner Breakfast Scrambled Eggs with Kale Chicken Sage Breakfast Sausages Basic Scrambled Eggs Pumpkin Oat Muffins Chicken Apple Breakfast Sausages Sweet Corn Porridge Keto Almond Flour Waffles Pagination Previous page ‹‹ Page 16 Next page Lunch Instant Pot Black Bean and Vegetable Soup Salmon, Arugula, and Egg Scramble Fried Plantains and Sausages Sesame Smoked Salmon Avocado Toast Roasted Cauliflower and Arugula Wraps with Red Pepper Chickpea Spread Kale, Blueberry, and Quinoa Salad Oat Groat Salad with Fennel and Orange Pagination Previous page ‹‹ Page 16 Next page Snacks Peanut Butter Banana Oat Energy Bars Apricot Almond Snack Cake Avocado Banana Green Smoothie Peachy-Oat Coconut Yogurt Parfaits Dairy-Free Hot Cocoa Sweet Potato Cinnamon Buns Blueberry Teff Muffins Pagination Previous page ‹‹ Page 16 Next page Extras Desserts Tahini-Oat Chocolate Chip Cookies (egg-free + gluten-free) Orange Creamsicle Popsicles Cassava Flour Pumpkin Cake Cassava Flour Brownies Gluten-Free Cinnamon Rolls Cherry-Banana Ice Cream Cherry Chocolate Chunk Ice Cream Pagination Previous page ‹‹ Page 16 Next page
