Recipe Inspiration Main Dishes Thai Cucumber and Shrimp Salad Basic Baked Chicken Breast Instant Pot Beef Stew Spicy Cajun Pan-Fried Shrimp Herbed Chickpea, Quinoa, and Kale Bowls with Lemon-Tahini Dressing Skillet Pork Chops with Dijon Cream Sauce Spicy Chicken Tenders Pagination Previous page ‹‹ Page 16 Next page Side Dishes Raw Mediterranean Kale Salad Rutabaga Turnip Mash Basic Short Grain Brown Rice Quick Cruciferous Stir-fry Winter Quinoa Salad Indian Spiced Dark Leafy Greens (sarson ka saag) Spicy Summer Black Bean Salad Pagination Previous page ‹‹ Page 16 Next page Appetizers Pagination Previous page ‹‹ Page 15 Before Dinner Breakfast Blueberry-Buckwheat Buttermilk Pancakes Berry Vanilla Milkshake Ham and Cheese Egg Muffins Cabbage Carrot and Beef Hash Low-Oxalate Pumpkin Muffins Berry Cottage Cheese Smoothie Dilled Potato and Egg Salad Pagination Previous page ‹‹ Page 16 Next page Lunch Ground Chicken and Vegetable Soup Mediterranean Chickpea and Kale Salad with Lemon-Dijon Dressing Almond Flour Pizza with Pesto and Arugula Black Rice and Arugula Salad with Lime Vinaigrette Turmeric, Vegetable, and Rice Soup Spring Herb Quinoa Salad Chicken Hummus Wraps Pagination Previous page ‹‹ Page 16 Next page Snacks Raw Chocolate Walnut Truffles Chocolate Almond Apricot Bars Citrus Ginger Smoothie Wild Blueberry Flax Muffins Peachy-Oat Coconut Yogurt Parfaits Grain-Free Lemon-Blueberry Muffins Mango Lassi Smoothie Pagination Previous page ‹‹ Page 16 Next page Extras Desserts Healthy Fruit Gel Zucchini-Almond-Chocolate Chip Bars (vegan + gluten-free) Gingerbread Bundt Cake Chocolate Almond Apricot Bars Spiced Teff Cookie Bars Pecan Shortbread Cookies (grain-free + egg-free) Candied Walnuts Pagination Previous page ‹‹ Page 16 Next page Beverages Pagination Previous page ‹‹ Page 15