Recipe Inspiration Recipe Inspiration Main Dishes Lentil and Pumpkin Dal Poached Salmon with Spring Onions and White Wine Barbecued Black Lentils Mediterranean Chicken Kabobs Moroccan Lamb and Lentil Stew Spaghetti Squash Boats Healing Cabbage and Chicken Soup Pagination Previous page ‹‹ Page 16 Next page Side Dishes Basic Steamed Kale Blackberry, Mint, and Feta Salad Moroccan Quinoa Pilaf Simple Guacamole Red Lentil Tomato Dal Spanish Rice Sweet Corn Salad with Lime Vinaigrette Pagination Previous page ‹‹ Page 16 Next page Appetizers Pagination Previous page ‹‹ Page 15 Before Dinner Breakfast Gluten-Free Apple-Cinnamon Rolls (nut-free + egg-free) Basic Fried Egg SCD Banana Walnut Muffins Chicken Vegetable Breakfast Hash Maple-Sage Beef Breakfast Sausages Cinnamon Spiced Granola Maple Pecan Granola Pagination Previous page ‹‹ Page 16 Next page Lunch Composed Salad of Quinoa, Tomatoes, and Olives Thai Chicken and Cabbage Salad Minestrone Soup Kamut and Kale Salad with Lemon Parmesan Dressing Spicy Korean Noodles Rice Cake with Peanut Butter and Banana Instant Pot Thai Chicken & Peanut Soup Pagination Previous page ‹‹ Page 16 Next page Snacks Pineapple-Cucumber-Mint Smoothie Baby Green Smoothie Blueberry-Zucchini Coffee Cake with Almond Crumb Topping Apple-Almond Muffins (gluten-free + egg-free) Cinnamon Raisin Bread Peachy Coconut Creamsicles Strawberry-Almond Smoothie Pagination Previous page ‹‹ Page 16 Next page Extras Desserts Pecan Shortbread Cookies (grain-free + egg-free) Dark Chocolate Ganache Gluten-Free Chocolate Zucchini Cupcakes Low-Sugar Berry Crumble Lemon Blueberry Pudding Vegan Whipped Chocolate Frosting Blueberry-Almond Cake Pagination Previous page ‹‹ Page 16 Next page Beverages Pagination Previous page ‹‹ Page 15