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ARUGULA RADICCHIO BASIL GOAT CHEESE SALAD-1

Arugula, Radicchio, and Goat Cheese Salad with Lemon Vinaigrette

BALSAMIC TOFU STIR-FRY-LOW-FODMAP-1

Balsamic Tofu Stir-Fry

SPICY CHIPOTLE NOODLES WITH ROASTED VEGETABLES-1

Spicy Chipotle Noodles with Roasted Vegetables

PASTA AND PEAS WITH GARLIC CREAM SAUCE-1

Pasta and Peas in a Garlic Cream Sauce

VEGETABLE PANANG CURRY-1

Vegetable Panang Curry

BROCCOLI-MUSHROOM-CHEDDAR OVEN OMELETTE-5

Broccoli-Mushroom Oven Omelette

CURRIED LENTIL AND YAM SOUP-1

Curried Lentil and Sweet Potato Soup

BAKED HALIBUT AND ASPARAGUS IN PARCHMENT-1

Baked Halibut and Asparagus in Parchment

CREAMY CAJUN CHICKPEA NOODLE SKILLET-2

Creamy Cajun Chickpea Noodle Skillet

BEET AND CHICKPEA SALAD WITH CREAMY DILL DRESSING-1

Beet and Chickpea Salad with Creamy Dill Dressing

TOFU VEGETABLE STIR-FRY-2

Tofu-Vegetable Fried Rice

LEMON-PAPRIKA BAKED COD-2

Lemon-Paprika Baked Cod

CELERY CABBAGE SALAD MANDARIN-PEANUT DRESSING-1

Celery and Cabbage Salad with a Mandarin-Peanut Dressing

AFRICAN PEANUT AND LENTIL STEW-1

African Peanut and Lentil Stew

ITALIAN WHITE BEAN, TOMATO, AND KALE STEW-1

Italian White Bean, Tomato, and Kale Stew

VEGAN CHICKPEA FAJITAS-2

Chickpea Fajitas

CREAMY BROCCOLI GINGER SOUP-1

Creamy Broccoli Ginger Soup

MIDDLE EASTERN LENTIL AND RICE STEW-1

Middle Eastern Lentils and Rice

INSTANT POT BLACK-EYED PEAS AND COLLARDS-1

Instant Pot Black-Eyed Peas and Collards

CARIBBEAN RED BEAN AND SWEET POTATO STEW-1

Caribbean Red Bean and Sweet Potato Stew

CREAMY WHITE BEAN AND KALE CHILI-1

Creamy White Bean and Kale Chili

SWEET POTATO AND KALE FRITTATA-1

Sweet Potato and Kale Frittata

INSTANT POT VEGAN THREE BEAN CHILI-1

Instant Pot Three Bean Chili

RED LENTIL DAL-1

Red Lentil Dal

TEMPEH VEGETABLE STIR-FRY-3

Tempeh Vegetable Stir-Fry

ROASTED VEGETABLE PASTA BAKE-4

Roasted Vegetable Pasta Bake

INSTANT POT MOROCCAN CHICKPEA POTATO SOUP-1

Instant Pot Moroccan Chickpea Soup

CURRIED RED RICE AND BROCCOLI STIR-FRY-1

Curried Red Rice and Broccoli Stir-Fry

CUMIN SPICED PINTO BEANS-INSTANT POT-1

Cumin Spiced Pinto Beans

CREAMY PUMPKIN ALFREDO SAUCE-2

Creamy Pumpkin Alfredo Sauce