Difficulty
Easy Recipe
Prep Time
20 minutes
Cook Time
7 minutes
Servings
3

This simple stir-fry uses high-protein tempeh instead of meat. Tempeh is an easily digestible fermented soybean product. It can be found in the refrigerated section of your local health food store. Serve this nutrient-dense stir fry over brown rice, white rice, or cooked quinoa for a balanced meal.

Ingredients

Tempeh

8 ounces tempeh cubed
1 tablespoons wheat-free tamari
1 tablespoons brown rice vinegar

Stir-Fry

2 tablespoons avocado oil
1 small onions sliced into crescent moons
3 medium carrots sliced
1 medium red bell peppers
3 cups chopped broccoli
2 tablespoons sesame seeds

Sauce

2 tablespoons wheat-free tamari
1 tablespoons brown rice vinegar
1 tablespoons water
2 teaspoons coconut sugar
1 inches fresh ginger finely grated
3 cloves garlic crushed
¼ teaspoons black pepper