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PLANTAIN AND CHICKEN SAUSAGE HASH-1

Plantain and Chicken Sausage Hash

LEMONY BRAISED CHICKEN AND FENNEL-1

Lemony Braised Chicken and Fennel

DILLED QUINOA AND PEA SALAD-1

Dilled Quinoa with Peas and Parsley

DILLED POTATO AND EGG SALAD-1

Dilled Potato and Egg Salad

PASTA AND PEAS WITH GARLIC CREAM SAUCE-1

Pasta and Peas in a Garlic Cream Sauce

VEGAN GLUTEN-FREE BAKED OATMEAL BANANA BARS-1

Baked Banana Oatmeal Bars

PINEAPPLE-CUCUMBER-MINT SMOOTHIE-1

Pineapple-Cucumber-Mint Smoothie

GREEK SKILLET CHICKEN FETTUCCINI-1

Skillet Chicken Fettuccine with Feta and Olives

CUCUMBER KALE SALAD CREAMY PUMPKIN SEED DRESSING-1

Cucumber and Kale Salad with Creamy Pumpkin Seed Dressing

LOW-OXALATE GLUTEN-FREE BANANA BREAD-1

Gluten-Free Banana Bread (low-oxalate)

BROCCOLI-MUSHROOM-CHEDDAR OVEN OMELETTE-5

Broccoli-Mushroom Oven Omelette

STEAK AND GREENS STIR-FRY LOW-FODMAP-3

Steak and Greens Stir-Fry

CREAMY BROCCOLI CAULIFLOWER CHEDDAR SOUP-1.jpg

Creamy Broccoli, Cauliflower, & Cheddar Soup

GROUND BEEF TACO SALAD-1

Ground Beef Taco Salad

ROASTED CAULIFLOWER HUMMUS-1

Roasted Cauliflower Hummus

Radicchio and Kale Slaw-1

Kale and Radicchio Slaw

GRAIN-FREE RASPBERRY-ALMOND SCONES-1

Raspberry-Almond Scones (grain-free + egg-free)

GLUTEN-FREE CHOCOLATE CUPCAKES WITH BUTTERCREAM FROSTING-1

Gluten-Free Chocolate Cupcakes (dairy-free + gluten-free)

BAKED HALIBUT AND ASPARAGUS IN PARCHMENT-1

Baked Halibut and Asparagus in Parchment

HOMEMADE PUMPKIN SEED BUTTER-1

Homemade Pumpkin Seed Butter

BEET-ROSEMARY SHREDDED BEEF-1

Beet-Rosemary Shredded Beef

STEAMED VEGETABLE CHICKEN SALAD-1

Steamed Vegetable and Chicken Salad

PALEO ALMOND-FLAX OLIVE OIL BREAD-1

Almond-Flax Olive Oil Bread

BRAISED CHICKEN WITH TOMATOES FENNEL AND WHITE WINE-1

Braised Chicken with Tomatoes, Fennel, and White Wine

BUTTERNUT-RICOTTA CASSEROLE-1

Butternut-Ricotta Casserole

BLACK RICE-ROASTED CHICKEN-GINGER-BROCCOLI BOWLS-2

Black Rice, Roasted Ginger-Chicken, and Broccoli Bowls

PALEO GRAIN-FREE LEMON-BLUEBERRY MUFFINS-1

Grain-Free Lemon-Blueberry Muffins

EASY BEEF SWEET POTATO COCONUT CURRY-1

Easy Beef and Sweet Potato Curry

MOROCCAN CHICKEN TACOS-1

Moroccan Chicken Tacos

BLACK RICE AND CUCUMBER SALAD-1

Black Rice and Cucumber Salad