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Lactose-Free

Breakfast

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DILLED POTATO AND EGG SALAD-1

Dilled Potato and Egg Salad

VEGAN GLUTEN-FREE BAKED OATMEAL BANANA BARS-1

Baked Banana Oatmeal Bars

LOW-OXALATE GLUTEN-FREE BANANA BREAD-1

Gluten-Free Banana Bread

BROCCOLI-MUSHROOM-CHEDDAR OVEN OMELETTE-5

Broccoli-Mushroom Oven Omelette

GRAIN-FREE RASPBERRY-ALMOND SCONES-1

Raspberry-Almond Scones (grain-free + egg-free)

PALEO ALMOND-FLAX OLIVE OIL BREAD-1

Almond-Flax Olive Oil Bread

PALEO GRAIN-FREE LEMON-BLUEBERRY MUFFINS-1

Grain-Free Lemon-Blueberry Muffins

SWEET POTATO CINNAMON BUNS-2

Sweet Potato Cinnamon Buns

GLUTEN-FREE RASPBERRY COCONUT WAFFLES-1

Gluten-Free Raspberry Coconut Waffles

GLUTEN-FREE POTATO PANCAKES LATKES-1

Gluten-Free Latkes

SWEET POTATO AND KALE FRITTATA-1

Sweet Potato and Kale Frittata

GLUTEN-FREE BLUEBERRY COFFEE CAKE-1

Blueberry Coffee Cake

CREAMY BROWN RICE CEREAL-2

Creamy Brown Rice Cereal

GLUTEN-FREE BANANA SPICE MUFFINS-2

Gluten-Free Banana Spice Muffins

GUT-HEALING GREEN SMOOTHIE-1

Gut-Healing Green Smoothie

GLUTEN-FREE FLAX BRAN BREAKFAST MUFFINS-1

Gluten-Free Flax Breakfast Muffins

BANANA OATMEAL-1

Banana Oatmeal

GLUTEN-FREE PUMPKIN OAT MUFFINS-1

Pumpkin Oat Muffins

EGG AND SAUSAGE BREAKFAST CASSEROLE-2

Egg and Sausage Breakfast Casserole

MAPLE-SAGE BEEF BREAKFAST SAUSAGES AIP-1

Maple-Sage Beef Breakfast Sausages

PALEO ALMOND FLOUR WAFFLES-1

Almond Flour Waffles

Ginger Berry Smoothie

Ginger Berry Smoothie

BUTTERMILK BLUEBERRY CORN MUFFINS-11

Blueberry-Buttermilk Corn Muffins

GLUTEN-FREE EGG-FREE VEGAN BUCKWHEAT CINNAMON RAISIN BAGELS-1

Gluten-Free Buckwheat Cinnamon Raisin Bagels

BLACKBERRY ALMOND FLOUR MUFFINS-1

Blackberry Almond Flour Muffins

BLACKBERRY KALE PROTEIN SMOOTHIE

Blackberry-Kale Protein Smoothie

HEALING BEEF CARROT ZUCCHINI SOUP-3

Healing Beef, Carrot, and Summer Squash Soup

SKILLET POTATOES BLACK BEANS EGGS-1

Skillet Potatoes, Black Beans, and Eggs

PALEO CHOCOLATE CHIP SCONES-2

Paleo Chocolate Chip Scones

Scrambled Eggs with Cilantro and Tomatoes

Scrambled Eggs with Cilantro and Tomatoes