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IFM Anti-Candida Food Plan
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﹘Flavors﹘
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﹘Special Occasion﹘
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﹘Season﹘
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Diet & Allergies
-Anti-Candida
-The 8-Day Cleanse
-Anti-Inflammatory Diet
-Autoimmune Protocol (AIP)
-Basic Elimination Diet
-Clean Eating
-DASH Diet
-Detoxification Diet
-Elimination Diet
--Elimination Diet Phase 2
--Elimination Diet Phase 3
--Elimination Diet Phase 1
-GAPS Diet
-Gluten-Free Diet
-Heal Your Hormones Phase 1
-Heal Your Hormones Phase 2
-IFM Anti-Candida Food Plan
-IFM Cardiometabolic Food Plan
-IFM Core Food Plan
-IFM Detox Food Plan
-IFM Elimination Diet
-IFM Mito Food Plan
-IFM Phytonutrient Food Plan
-IFM ReNew Food Plan
-Keto Diet
-Kosher
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--Mannitol-Free
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-Low-Histamine
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-Mediterranean Diet
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-Six Food Elimination Diet
-Specific Carbohydrate Diet (SCD)
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-Vegan
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-Berry-Free
-Flour-Free
-Potato-Free
-Almond-Free
-Cane Sugar-Free
-Chicken-Free
-Peanut-Free
-Red Meat-Free
-Sesame-Free
-Vinegar-Free
-Lamb-Free
-Soy-Free
-Shellfish-Free
-Seed-Free
-Seafood-Free
-Rice-Free
-Pork-Free
-Beef-Free
-Oat-Free
-Legume-Free
-Grain-Free
-Egg-Free
-Dairy-Free
-Corn-Free
-Coconut-Free
-Citrus-Free
-Wheat-Free
-Tree Nut-Free
-Nightshade-Free
-Tomato-Free
Avoid Ingredients
Allow Ingredients
Allow Foods
Grains
Dairy
Tree Nuts
Eggs
Nightshades
Soy
Corn
Yeast
Lactose
Fructose
GOS
Fructans
Mannitol
Sorbitol
Peanuts
Legumes
Seeds
Tomatoes
Wheat
Coconut
Pork
Rice
Beef
Citrus
Shellfish
Seafood
Oats
Cane Sugar
Almonds
Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Berries
Highly Rated
Quinoa and Black Bean Salad
Pasta with Avocado-Basil Pesto
Garden Salad with Creamy Herb Dressing
Quinoa, Chickpea, and Tomato Soup
Lily's Lemongrass Soup
Sunny Sunflower Seed Burgers
Basic Riced Cauliflower
Garlic Butter Sautéed Kale
White Bean Hummus
Black Bean and Rice Burrito Bowls
Low-FODMAP Egg Salad
White Bean, Wild Rice, and Kale Soup
Turkey and Wild Rice Soup
Lemon and Lentil Soup
Turkey Apple Sage Breakfast Sausages
Cabbage Carrot and Beef Hash
Turkey Rutabaga Hash
Savory Cottage Cheese Breakfast Bowl
Salmon Cakes
Salmon Salad with Avocado
Instant Pot Hard Boiled Eggs
Egg Roll Bowls
Pulled Pork Lettuce Tacos
Simple Seared Chicken
Tuna Stuffed Avocados
Lemon Olive Oil Chickpea Salad
Cucumber Dill Quinoa Salad
Raw Kale Salad with Lemon and Garlic
Creamy Green Detox Soup
Rosemary Salmon Burgers
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