Southwestern Black Bean and Rice Salad

Ali Segersten (author) Oct 13, 2021
Lunch Main Dishes Southwestern Legumes Lunchbox Recipe Meal Prep Recipe Rice Salads Whole Grain Dish
SOUTHWESTERN BLACK BEAN BROWN RICE SALAD-1
Difficulty
Average Recipe
Prep Time
15 minutes
Cook Time
45 minutes
Servings
5

This easy, antioxidant-rich bean and rice salad is great to prep on the weekends for lunches during the week. Omit the hot chili pepper if you are serving this to young children. Use canned black beans or cook your own!

Rice

1½ cups long grain brown rice
2½ cups water
¼ teaspoons sea salt

Salad

1½ cups cooked black beans
1 small red bell peppers diced
1 cups cherry tomatoes halved
3 green onions sliced
½ cups chopped cilantro
1 serrano chili peppers finely diced

Dressing

4 tablespoons lime juice
3 tablespoons extra virgin olive oil
¾ teaspoons sea salt
½ teaspoons ground cumin
2 cloves garlic crushed

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