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IFM Elimination Diet

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Paleo Dairy-Free Tzatziki Sauce

Dairy-Free Tzatziki Sauce

Paleo Chicken Nuggets

Gluten-Free Egg-Free Turkey Quinoa Meatballs

Turkey Quinoa Meatballs

Gluten-Free Crispy Chicken Fingers

Crispy Chicken Fingers

CHIPOTLE-LIME ROASTED CHICKEN-3

Chipotle-Lime Roasted Chicken

Herb Roasted Halibut

Tandoori Salmon

Tandoori Salmon

Soy-Free Garlic Ginger Salmon

Garlic Ginger Salmon

GARBANZO BEAN BURGERS-1

Garbanzo Bean Burgers

Sweet Potato Falafels

Quick Curried Chickpeas and Potatoes

Quick Curried Chickpeas and Potatoes

Vegan Chana Masala

Chana Masala

Cajun Red Beans and Quinoa

Cajun Red Beans and Quinoa

Apple Cider Baked Beans

Apple Cider Baked Beans

Lemon Millet Patties Vegan Gluten-Free

Lemon Millet Patties

VEGAN LEMON BASIL PESTO-2

Vegan Lemon Basil Pesto

Mediterranean Quinoa Salad

Mediterranean Quinoa Salad

COMPOSED QUINOA SALAD

Composed Salad of Quinoa, Tomatoes, and Olives

Vegan Coconut Quinoa Pilaf

Coconut Quinoa Pilaf

Wild Rice and Kale Salad

Wild Rice and Kale Salad

Instant Pot Spanish Rice

Spanish Rice

Pine Nut Studded Rice

Pine Nut Studded Rice

Lentil and Rice Salad with Lemon and Olives

Lentil and Rice Salad with Lemon and Olives

INDIAN FRIED BROWN RICE-2

Indian Fried Rice

TEFF PORRIDGE-1

Teff Porridge

Instant Pot Cooked Quinoa

Basic Quinoa

Basic Oat Groats

Basic Oat Groats

Basic Millet-2

Basic Millet

Basic Buckwheat

Basic Buckwheat

Basic Wild Rice

Basic Wild Rice