Recipe Inspiration Recipe Inspiration Main Dishes Quick Curried Chickpeas and Potatoes Basic Baked Chicken Breast Ground Turkey and Vegetable Stew Stovetop Chicken, Rice, and Broccoli Casserole Turmeric-Ginger Chicken and Rice Soup Turkey and Wild Rice Soup Rosemary Steak and Zucchini Kebobs Pagination Previous page ‹‹ Page 34 Next page Side Dishes Basic Steamed Green Beans Simple Steamed Broccoli Lacto-Fermented Carrots, Onions, and Jalapeños Winter Vegetable Gratin Mashed Cauliflower with Chives Garlic Butter Sautéed Kale Cilantro-Lime Rice Pagination Previous page ‹‹ Page 34 Next page Appetizers Pagination Previous page ‹‹ Page 33 Before Dinner Breakfast Carrot Raisin Buckwheat Muffins Plantain Crepes Fried Harissa Chickpeas and Eggs High-Protein Jalapeño-Cheddar Waffles Cinnamon Spice Bread (gluten-free + egg-free) Egg Breakfast Salad Roasted Squash and Corn Frittata Pagination Previous page ‹‹ Page 34 Next page Lunch Buckwheat Soba Noodle Salad Spring Quinoa Power Bowls Cabbage Salad with Mandarins and Mung Bean Sprouts Zippy Kale Salad with Fennel, Sweet Onion, and Goji Berries Greek Chickpea Salad Jars with Creamy Feta-Dill Dressing Raw Kale Avocado Salad Ground Chicken and Vegetable Soup Pagination Previous page ‹‹ Page 34 Next page Snacks Sunshine Green Smoothie Grain-Free Lemon-Blueberry Muffins Sweet and Spicy Kale Chips Smoked Paprika Roasted Chickpeas Cashew Orange Date Balls Cucumber-Ginger-Cilantro Juice Grain-Free Carob-Banana Bars Pagination Previous page ‹‹ Page 34 Next page Extras Desserts Watermelon Whole Fruit Popsicles Honey-Cream Cheese Frosting Milk Chocolate Cupcakes Blackberry Vanilla Yogurt Cake (gluten-free) Peach-Almond Cake Blueberry-Almond Thumbprint Cookies (grain-free + egg-free) Blueberry Coconut Crumble Pagination Previous page ‹‹ Page 34 Next page Beverages Pagination Previous page ‹‹ Page 33
