Recipe Inspiration Recipe Inspiration Main Dishes North Indian Chicken Curry (Murgh Kari) Seared Scallops with Lemongrass and Coconut Tuscan Chicken Orange Miso Glazed Cod Southwestern Black Bean and Rice Salad Sheet Pan Salmon with Fennel and Sweet Onions Moroccan Lentil and Cabbage Soup Pagination Previous page ‹‹ Page 34 Next page Side Dishes Basic Quinoa Buckwheat Seed Bread Garlic Kale Kraut Buckwheat Olive Bread Creamy Broccoli-Mushroom Soup Butternut Squash and Bean Casserole with Sage and Shallots Spiced Pumpkin Soup Pagination Previous page ‹‹ Page 34 Next page Appetizers Pagination Previous page ‹‹ Page 33 Before Dinner Breakfast Apple Ginger Cardamom Muffins Strawberry-Kale-Mint Smoothie Gluten-Free Banana Bread (low-oxalate) Carrot Breakfast Muffins Green Detox Smoothie Spring Green Smoothie High-Protein Jalapeño-Cheddar Waffles Pagination Previous page ‹‹ Page 34 Next page Lunch Farmhouse Seed Bread Sesame Smoked Salmon Avocado Toast Pumpkin Red Lentil Soup Roasted Red Pepper Hummus Detox Chicken Salad Jars with Tahini-Lime Dressing Mediterranean Chickpea and Kale Salad with Lemon-Dijon Dressing Crispy Tofu and Kale Salad Pagination Previous page ‹‹ Page 34 Next page Snacks Parsley-Cabbage Detox Smoothie Low-Carb Pumpkin Spice Muffins (grain-free + dairy-free) Cinnamon-Sunflower Truffles Watermelon Whole Fruit Popsicles Pumpkin Hazelnut Teff Muffins Ginger-Kale Detox Smoothie Gingerbread Teff Muffins Pagination Previous page ‹‹ Page 34 Next page Extras Desserts Blackberry-Apricot Cobbler Raspberry Rhubarb Cobbler Raw Chocolate Hazelnut Brownies Oatmeal Banana Blender Cake Chai Spice Cupcakes (grain-free + dairy-free) Blackberry-Almond Crisp Overnight Chia-Oat Pudding Pagination Previous page ‹‹ Page 34 Next page Beverages Pagination Previous page ‹‹ Page 33
