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Herbed Beef and Quinoa Meatballs

Ali Segersten (author)
HERBED BEEF QUINOA MEATBALLS LOW-FODMAP-1

Serve these savory beef-quinoa meatballs over zucchini noodles or sautéed kale for a nourishing family meal. If you are following the Low-FODMAP Diet, then be sure to use a Low-FODMAP Beef Bone Broth in this recipe. 

Ingredients

Meatballs

1 pounds ground beef
1 cups cooked quinoa
2 green onions finely chopped
¼ cups grated carrots
¼ cups fresh basil chopped
¼ cups parsley chopped
1 teaspoons dried thyme
1 teaspoons sea salt
½ teaspoons black pepper

Sauce

2 cups beef bone broth
1 tablespoons arrowroot powder
5.0 3 reviews

Sha…

Feb 9, 2025

Yummm! So much flavor in these meatballs. I love how simple and yummy the sauce was. I ended up using brown rice noodles.

Jes…

Sep 9, 2024

Wow! The herbs pack a punch in this recipe. Maybe the basil was extra strong since it is the end of the season. I served these with alla checca…a perfect balance.

Lis…

Aug 29, 2024

This is a great recipe!
I didn't make the sauce, and I was in a hurry so I made smaller meatballs and cooked them in the air fryer... I think I would grate the carrots at the smaller "setting" so they blended in a little more next time.
I'll definitely be adding this to our regular rotation!