Recipe Inspiration Main Dishes Honey-Roasted Chicken with Fennel and Herbs Sheet Pan Salmon and Asparagus Baharat Chicken and Rice Masala Chicken and Brown Rice Summer Salad with Blueberry-Mustard Grilled Chicken Smoked Salmon Frittata Easy Turkey Fried Rice Pagination Previous page ‹‹ Page 35 Next page Side Dishes Black Rice and Arugula Salad with Lime Vinaigrette Sautéed Romano Beans with Toasted Hazelnuts Instant Pot Brussels Sprouts Low-Oxalate Pumpkin Muffins Spiced Banana Bread Creamy Asparagus Soup with Cashew Dill Cream Sautéed Chard Pagination Previous page ‹‹ Page 35 Next page Appetizers Pagination Previous page ‹‹ Page 34 Before Dinner Breakfast Teff Porridge Healing Beef, Carrot, and Summer Squash Soup Instant Pot Hard Boiled Eggs Buckwheat Cinnamon Rolls Overnight Pumpkin-Chia Oats Berry Cottage Cheese Smoothie Gluten-Free Banana Bread Pagination Previous page ‹‹ Page 35 Next page Lunch Greek Salad with Chickpeas Southwestern Chicken Salad Turmeric-Ginger Chicken and Rice Soup Turkey-Cauliflower Hash Black Rice Salad with Ginger-Almond Butter Dressing Carrot Ginger Shiitake Soup Chipotle Ground Beef and Rice Bowls Pagination Previous page ‹‹ Page 35 Next page Snacks Pagination Previous page ‹‹ Page 34 Extras Desserts Orange-Almond Date Cake Berry Peach Iced Nut Cream Dark Chocolate Almond Cranberry Tart Tigernut Flour Apple Crisp Gluten-Free Sunflower Seed Butter Cookies Maple Caramel Corn Gluten-Free Apple-Cinnamon Rolls (nut-free + egg-free) Pagination Previous page ‹‹ Page 35 Next page Beverages Pagination Previous page ‹‹ Page 34